Jump Start Your Joy

Category: Season 5

  • Embracing “Playing Small” to Start a Creative Business that Delights You

    Embracing “Playing Small” to Start a Creative Business that Delights You

    This week on the show, I’m really excited to be talking all about playing small, how you can use the ideas of playing small to get started on building a creative business, all your own. In other words, I’m sharing how you can embrace “playing small” to start a creative…

  • How to Find Your Voice, and Your Purpose in Podcasting with Elsie Escobar

    How to Find Your Voice, and Your Purpose in Podcasting with Elsie Escobar

    This week is a very special interview! I am so delighted to have the one and only Elsie Escobar joining me on the podcast. Elsie is one half of the amazing “She Podcasts” which she co-hosts with Jessica Kupferman. In addition to working at Libsyn (a podcasting hosting company), she…

  • How to Find Joy Again After Experiencing Trauma in Your Life with Ilene Smith

    How to Find Joy Again After Experiencing Trauma in Your Life with Ilene Smith

    Ilene Smith joins me this week on the podcast, and I’m really excited to be sharing this episode with you. The author of “Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality” Ilene is a trauma healer and speaker and a Somatic Experiencing…

  • The Heart and Courage of ‘Playing Small’

    The Heart and Courage of ‘Playing Small’

    This week on the show I’m really excited to share a new solocast about how it takes courage and heart to “play small.” I’m building on some of the conversation that I really loved in episode 246 when I first started talking about playing small, and I’m also going to…

  • Embracing Imperfect Allyship

    Embracing Imperfect Allyship

    This week’s episode is about how we can embrace anti-racism. I will share some of the recommendations that I have and thoughts that I have on anti-racism and what we can do better. And then I will also share some action steps that you can take if you’re wanting to…

  • Lunar Abundance: Cultivating More Joy, Peace and Purpose with Dr. Ezzie Spencer

    Lunar Abundance: Cultivating More Joy, Peace and Purpose with Dr. Ezzie Spencer

    In this episode, I’m delighted to be joined by Dr. Ezzie Spencer, author of “Lunar Abundance” and the “Lunar Abundance Journal.” After first hearing her interview with Jess Lively in 2017, I was deeply inspired by her story. Ezzie started out as a lawyer in Australia, and also holds a…

  • Jennifer Louden on “Why Bother? Discover the Desire for What’s Next”

    Jennifer Louden on “Why Bother? Discover the Desire for What’s Next”

    Jennifer Louden is a coach, author, and all around delightful powerhouse of self care, and I’m delighted to have her on the show to talk about her upcoming book: Why Bother: Discover the Desire for What’s Next. Considered a pioneer in the self care movement, Jennifer wrote her first book,…

  • “Don’t Let the Virus Steal Your Joy” with Dr. Aimee Eyvazzadeh

    “Don’t Let the Virus Steal Your Joy” with Dr. Aimee Eyvazzadeh

    This week, Dr. Aimee Eyvazzadeh (also known as The Egg Whisperer) is back for her second interview here on the podcast. Dr. Aimee is a fertility specialist, living in the San Francisco Bay Area, and she works with people who want to grow their families. It’s a treat to have…

  • Why it’s Time to Embrace “Playing Small” and How to do it

    Why it’s Time to Embrace “Playing Small” and How to do it

    This week’s show is all about how to embrace playing small. I know you have probably heard of Tara Mohr’s very famous book about Playing Big, but I want to turn that on its head and really explore why playing small might be your best move and how it can…