Category: coaching
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Ep79: The Courage of Choosing Love with guest Stephanie Dalfonzo
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Please upgrade your browser This week, as part of Courage Month, I’m speaking to Stephanie Dalfonzo. She’s a former celebrity DJ turned spiritual healer, working with clients to face their stress and anxiety, and to actively choose love and joy in their lives. She and I talk about the law…
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Ep77: The Courage to Say “Yes” with host Paula Jenkins
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Please upgrade your browser The month of March is all about courage. This week, we’re looking at the Courage to Say Yes, and I’m having some fun weaving in the courageous story of Disney’s Moana. I first saw the movie Moana in November, and was immediately taken by the story…
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Ep76: The Courage to Transform Trauma and Grief with Guest Iman Gatti
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Please upgrade your browser This week, to kick off “Courage Month,” I’m so excited to have Iman Gatti on the show to talk about the courage to transform trauma and grief. Iman and I met in coach training, and along with being a life coach, she is a grief and…
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The Astonishing Power of Choosing Joy When You Feel Stuck
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As someone who has “Joy” as their platform, it’s been a rough go since the election. It’s probably been a rough go for many people; regardless of your political stance, you are likely triggered in one way or another. I’ve been questioning what role joy “should” play in my life…
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How to Face Change Like a Pro with Host Paula Jenkins
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Today’s episode is about how to face change like a pro. OK, so maybe that’s a bit of a long shot … even the pros feel the fear when they face change, but, I’m getting ahead of myself. When you facing any sort of change, whether it be a something…
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Embracing Joy & Living Your Bucket List After Brain Surgery with Sharon Aldeguer
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Sharon Aldeguer is an inspiration, and a beautiful example of embracing joy and living your bucket list after brain surgery. Several years ago, she had brain surgery to remove a brain tumor found by her neurosurgeons, and before she went through the surgery, she promised herself that “If I survive…
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Four Things Overwhelm is Telling You with host Paula Jenkins
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What is overwhelm, and four things overwhelm is telling you? Overwhelm is when you feel like things are not as you’d like for them to be and that your life is out of control. It might include a feeling of anxiety around the amount of things that you need to…
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Burlesque and the Power of Vulnerability with Velvet O’Claire
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Velvet O’Claire is a burlesque performer and it’s my pleasure to have her on the show to talk about burlesque and the magic of being vulnerable and authentic. Velvet had her start in Paris at Burlesque Moulin, and recently returned to the states after working in Paris. She’s a self-described…
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Jump Start Your Joy with guest Cory Huff on The Art of Storytelling and Staying Curious
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Today’s interview is with Cory Huff of The Abundant Artist, and he joins me to talk about the art of storytelling, and his ability to stay curious. Cory works with artists to help them market and sell their work online. He’s also an actor, a gamer, coach, and storyteller. And!…