coaching

How to stop feeling like shit with guest Andrea Owen

How to Stop Feeling Like Shit and Live a Kickass Life with guest Andrea Owen

Please upgrade your browser Today Andrea Owen of Your Kickass Life joins me to talk about her second book, How to Stop Feeling Like Shit.  It comes out today (January 2, 2018), and I feel so lucky to have her joining us. Andrea Owen is an author, mentor, and certified life coach who helps high-achieving […]

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How To Connect with Your Spirituality

Ep105: Love, Trust, and How To Connect with Your Spirituality with guest Christine Petty

Please upgrade your browser I’m super excited to have my friend, fellow coach and podcaster on the show this week, Christine Petty. Christine is the host of the show Free Her Spirit, where explores the important questions of spirituality. I always love chatting with her, and especially love our chat in todays episode. Christine shares

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joy, finding inspiration, and self care in difficult times.

Ep101: Season Two Finale: A Round Table On Joy, Finding Inspiration, and Self Care in Difficult Times

Please upgrade your browser This week marks the end of Season 2 on Jump Start Your Joy, and to celebrate, I invited several of the most popular guests from this season to return for a round table format. I’m catching up with Laura Simms, Michelle Ward, Deb Cooperman and Kate Courageous, and Sarah Von Bargen.

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A Mastermind Shares: First Two Years of Being an Entrepreneur

Ep100: A Mastermind Group Shares About the First Two Years of Being an Entrepreneur with guests Julie Houghton and Liz Applegate

Please upgrade your browser This week, to celebrate hitting episode 100, I’m chatting with Julie Houghton and Liz Applegate about life as entrepreneurs – we are all coaches and graduated from the same coaching certification program two years ago. The three of us are in mastermind and chat daily, and we’ve become very close. This

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Ep94: Find and Share Your Voice, Live Your Purpose with host Paula Jenkins

Please upgrade your browser This week, I’m doing a solcast about how to find and share your voice, live your purpose. It’s one of those things I’m super passionate about, and I can’t wait to share my insights, many of which are at the heart of my podcasting class and journey. What I’ve found to

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How To Bring Your Creative Purpose and Dreams to Life

Ep92: How To Bring Your Creative Purpose and Dreams to Life with guest Zoha Abbas

Please upgrade your browser This week, I’m so excited to be speaking with Zoha Abbas of the site, Multidoer. Zoha is a multipassionate creative, who works with  creative people with lots of different passions and interests to move from idea into action. We talk about how to bring your creative purpose and dreams to life.

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Reconnect with Your Purpose and Find Your Joy

Ep91: You Can Reconnect with Your Purpose and Find Your Joy with host Paula Jenkins

Please upgrade your browser This week on the podcast, I’m excited to share a solocast where I reflect on how you can reconnect with your purpose and find your joy. In thinking about what I wanted to speak about this month, I was really inspired by the episode with Paul Selig (episode 90), and getting

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Create the career of your dreams

Ep89: How to Get Past Your “Big Buts” and Create the Career of Your Dreams with Michelle Ward and Laura Simms

Please upgrade your browser Now that the show has been running for nearly two years, it’s super fun to have past guests come back and share updates about their lives and get to reconnect. So, when Michelle Ward (from Episode 5) asked if she AND Laura Simms (from Episode 34) could come on TOGETHER, well,

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