Category: choosing joy
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The Inspiration, Intention, Action To Lead a Joyful Life (Plus an Update on the 2018 NKOTB Cruise)
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Welcome to Season 4! This week on the show, I’m doing a solocast to kick off Season 4 and taking a look at the direction the show will be headed this season. Plus, I’m sharing about my time on the recent NKOTB Cruise – with lots of joyful reflection on…
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The Season Three Finale: Top 10 Countdown on Jump Start Your Joy
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It’s time for the Season Three Finale: Top 10 Countdown on Jump Start Your Joy! This week on the show, I’m sharing the most downloaded episodes of Season 3. Please upgrade your browser Want to take the survey and share your thoughts on Season 3? Click here to give…
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Ep153: Six Steps to Slowing Down and Savoring Joy with host Paula Jenkins
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As Season 3 comes to a close, and Fall is just around the corner, I’m finding that I’m ready to slow down. Our summer was purposefully jam packed: We visited England, we went on a family trip to San Diego, and I traveled to Atlanta for a conference. It was…
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Ep152: Discover the Right Time to Follow Your Dreams with Host Paula Jenkins
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This week on the show, let’s talk about some great ways to discover the right time to follow your dreams. Not too long ago, I got to meet up with two of my friend-preneurs to go out along San Francisco Bay and talk about how things were going with…
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Ep151: How to Get Unstuck in Your Life and Business with Host Paula Jenkins
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Feeling stuck and like you have no momentum sucks. The truth is you will more than likely feel stuck at some point in your life, whether that be in your business or around personal growth, or at a full time job. I often feel it, and find myself questioning if…
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The Four Pillars of Joy: Inspiration, Mindfulness, Action, and Fun with host Paula Jenkins
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This week on the show, I’m exploring the 4 pillars of joy: Inspiration, Mindfulness, Action, and Fun. If you’ve been listening awhile, you know that I think of joy as a wayfinding emotion. I have seen joy dance with people, reach out for people, even when they are in their…
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Actively Practicing Joy Every Day with host Paula Jenkins
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This week on the show, I’m excited to share a solocast all about why joy matters. I recently had a series of aha moments around the interviews with Fred Leblanc and Julia Samuels, along with the work I’ve been doing in Tiffany Han’s Inner Circle – that led me to…