Author: Paula
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Lara Heacock on Practical Kindness
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This week, I’m delighted to have Lara Heacock joining me for the second installment of the Friendpreneur Series. This series focuses on conversations with friends, who are entrepreneurs. Many of the people are friends I’ve met either through the show (and have been on before!) or through contacts in coaching.…
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Content Planning and Strategy for your Podcast, Retreat, or Blog
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This week on the show, I’m explaining the basics and tactics of content planning and strategy for your podcast, retreat, or blog on this solocast. Learn how to take your idea to a solid plan that you can execute using project management and inspiration. It’s one of my favorite topics:…
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Ep125: Energy, Joy, and Cowboy Mouth with guest Fred LeBlanc
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Please upgrade your browser Fred LeBlanc is the powerfully energetic drummer and lead singer of the band Cowboy Mouth from New Orleans, Louisiana, and I could not be more excited to have him on the show this week. What draws me to Fred is his true dedication to joy, to…
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Embodying Inner Confidence with guest Tanika Mason
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Tanika Mason is a confidence embodiment coach, dancer, and single mom, and I’m thrilled to have her join me on the podcast this week. What I love (and I know will resonate with so many of you) is that Tanika is a true multi-passionate person, following many of her interests…
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Ep122: Defining Boundaries, Embracing Kindness, and How to Live Your Most Joyful Life with guest Amy Smith
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Please upgrade your browser Whenever you get two people who love talking about joy together, well, things are going to get explosively fun. I am so thrilled to have Amy Smith of The Joy Junkie on the show this week. Amy is a coach, joy enthusiast, and she very intuitively understands the…
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Ep121: Choosing Love over Fear with guest Ellie Bassick-Trovato
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Please upgrade your browser Ellie Bassick-Trovato is a coach and courage expert and I love that she is joining me this week to talk about self love, bravery, and following your heart. Ellie reached out to me to be on the show, and it was an immediate yes for me…
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Ep120: The Impostor Syndrome: What it’s Trying to Tell you (and How to Deal with it) with host Paula Jenkins
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Please upgrade your browser This episode is sponsored by Sudio of Sweden, makers of beautiful, great sounding headphones. To get 15% off your order, visit Sudio’s website and enter JUMPSTART at checkout. I am loving my pair of Regent headphones and highly recommend them! This week’s episode is all about…
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How to Feel Better When You’re Diagnosed with a Chronic Illness
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In looking back over the interview with Emily Levy this week, something profound and beautiful stood out for me. As a healthcare advocate, the CEO of Mighty Well, and someone who has Neurological Lyme Disease, she intimately understands chronic illness. Emily’s vision is to spread awareness, and and create a…
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Ep119: Living ‘Mighty Well’ with Chronic Illness with guest Emily Levy
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Please upgrade your browser This week on the podcast, I’m thrilled to have Emily Levy joining me. Emily is the 24 year old CEO and founder of Mighty Well, a wellness company that makes products for people with chronic illness. Emily was diagnosed with Neurological Lyme disease as a sophomore…