Please upgrade your browser As I was wrapping up Season 2, I had the joy of speaking with some of the most beloved guests, all dear women who I adore. At the end of the discussion, we did a flash…
Please upgrade your browser As I was wrapping up Season 2, I had the joy of speaking with some of the most beloved guests, all dear women who I adore. At the end of the discussion, we did a flash…
Now that we’re into August, I’m looking at hitting the two years of podcasting on Jump Start Your Joy. This week’s episode I’m looking back at two years of podcasting and sharing I’ve learned over the past two years- the…
Please upgrade your browser This week on the podcast, I’m excited to share a solocast where I reflect on how you can reconnect with your purpose and find your joy. In thinking about what I wanted to speak about this…
Please upgrade your browser How to Face Change Like a Pro Today’s episode is about how to face change like a pro. OK, so maybe that’s a bit of a long shot … even the pros feel the fear when…
Please upgrade your browser Overwhelm. It’s when you feel like things are not as you’d like for them to be and that your life is out of control. It might include a feeling of anxiety around the amount of things…
This week, I share five ways to add more joy to your life – all coming from a possibly unusual source. If you have been following my for a while, you’ll know that Jump Start Your Joy is my second blog…
This week I’m talking about the role that Joy and Purpose play in our lives, and how to find and maintain more of both. Over the last seven months, and, even more so over the last 2 months, many of…
going on this week, today's show pays a bit of tribute to the things I've learned along the way. The topic of Joy has been fascinating, and I love speaking with each guest about how they have chosen to follow…
Today's episode is about Joy, Transformation and Self Acceptance, and it's my first "Solocast!" I've really loved getting to know so many of you through this blog, and the journey of the past few months has been completely uplifting. As…