Tag: solocast
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Ep102: How To Rediscover Joy When Something You Love Feels Heavy
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Please upgrade your browser As I was wrapping up Season 2, I had the joy of speaking with some of the most beloved guests, all dear women who I adore. At the end of the discussion, we did a flash round where I asked everyone what their favorite recent book…
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Looking Back at Two Years of Podcasting
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Now that we’re into August, I’m looking at hitting the two years of podcasting on Jump Start Your Joy. This week’s episode I’m looking back at two years of podcasting and sharing I’ve learned over the past two years- the changes I’ve seen in myself, in my show, and the…
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Ep91: You Can Reconnect with Your Purpose and Find Your Joy with host Paula Jenkins
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Please upgrade your browser This week on the podcast, I’m excited to share a solocast where I reflect on how you can reconnect with your purpose and find your joy. In thinking about what I wanted to speak about this month, I was really inspired by the episode with Paul…
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How to Face Change Like a Pro with Host Paula Jenkins
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Today’s episode is about how to face change like a pro. OK, so maybe that’s a bit of a long shot … even the pros feel the fear when they face change, but, I’m getting ahead of myself. When you facing any sort of change, whether it be a something…
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Four Things Overwhelm is Telling You with host Paula Jenkins
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What is overwhelm, and four things overwhelm is telling you? Overwhelm is when you feel like things are not as you’d like for them to be and that your life is out of control. It might include a feeling of anxiety around the amount of things that you need to…
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Five Ways to Add More Joy to Your Life
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This week, I share five ways to add more joy to your life – all coming from a possibly unusual source. If you have been following my for a while, you’ll know that Jump Start Your Joy is my second blog (third if you count an anonymous one I started in…
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When Joy Meets Purpose with Host Paula Jenkins
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In this episode, Paula Jenkins shares: – The Ebb and Flow Nature of joy– The Joy Trajectory – my thoughts on how we experience joy in our life– Meet your Inner Joy Advocate – my own work and life has led me to believe that we do have an inner…
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Lessons from Six Months of Podcasting with Paula Jenkins
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going on this week, today’s show pays a bit of tribute to the things I’ve learned along the way. The topic of Joy has been fascinating, and I love speaking with each guest about how they have chosen to follow joy. It’s a true honor and privilege to get to…
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“Welcome Home,” The Crossroads of Joy, Transformation and Self Acceptance
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Today’s episode is about Joy, Transformation and Self Acceptance, and it’s my first “Solocast!” I’ve really loved getting to know so many of you through this blog, and the journey of the past few months has been completely uplifting. As I’ve mentioned in passing on other episodes, I’ve had a…