Oren Jay Sofer is a communication expert and mindfulness teacher at Spirit Rock in Woodacre, California. He recently wrote the book “Say What You Mean: A Nonviolent Approach to Communication.” In episode 208, I’m delighted to speak to Oren Jay…
Oren Jay Sofer is a communication expert and mindfulness teacher at Spirit Rock in Woodacre, California. He recently wrote the book “Say What You Mean: A Nonviolent Approach to Communication.” In episode 208, I’m delighted to speak to Oren Jay…
Each season I love to revisit the most beloved and most downloaded episodes as the second part of the finale. This year has been interesting, to say the least. Seasons of Jump Start Your Joy span from September to September.…
Season 5 has been one that’s been very interesting. It’s hard to do a wrap up on things right now, mostly because we are still very much in the middle of things – in the middle of a pandemic, in…
This week is a great conversation With Tami Hackbarth of the the 100%. Guilt-free self care podcast. It’s such a treat to have her on the podcast, and our conversation this week is so timely. We’re talking about how to…
This week on Jump Start Your Joy, I’m sharing 6 ways to create a foundation for a joy-filled life during the pandemic. It’s no secret that living in 2020 has brought many of the things that we considered foundational to…
Colin Egglesfield is an actor, author, and entrepreneur – best known for his roles as Josh Madden in the long-running soap opera All My Children, Auggie Kirkpatrick on The CW’s short-lived drama series Melrose Place, and Evan Parks on The…
This week on the show, I’m really excited to be talking all about playing small, how you can use the ideas of playing small to get started on building a creative business, all your own. In other words, I’m sharing…
I’m delighted to have the founder and CEO of Remix PR joining me today. Andi Albin works with big names in the music and entertainment industry, and she has lovingly built her business from the ground up. With clients like…
This week is a very special interview! I am so delighted to have the one and only Elsie Escobar joining me on the podcast. Elsie is one half of the amazing “She Podcasts” which she co-hosts with Jessica Kupferman. In…