Midway through Season 3, I found myself really re-visiting what joy is, how we interact with it, and what it means to have joy in our life. For part 1 of the season 3 finale, I’m really excited to be…
Midway through Season 3, I found myself really re-visiting what joy is, how we interact with it, and what it means to have joy in our life. For part 1 of the season 3 finale, I’m really excited to be…
As Season 3 comes to a close, and Fall is just around the corner, I’m finding that I’m ready to slow down. Our summer was purposefully jam packed: We visited England, we went on a family trip to San Diego,…
This week on the show, let’s talk about some great ways to discover the right time to follow your dreams. Not too long ago, I got to meet up with two of my friend-preneurs to go out along San…
Feeling stuck and like you have no momentum sucks. The truth is you will more than likely feel stuck at some point in your life, whether that be in your business or around personal growth, or at a full time…
This week on the show, I’m exploring the 4 pillars of joy: Inspiration, Mindfulness, Action, and Fun. If you’ve been listening awhile, you know that I think of joy as a wayfinding emotion. I have seen joy dance with people,…
This week in a Facebook group, there was a lively and spirited discussion about what Moms really want for Mother’s Day (vs what marketers are saying Moms want on Mothers Day). Whether or not you’re a Mom, I think you…
This week on the show, I’m excited to share a solocast all about why joy matters. I recently had a series of aha moments around the interviews with Fred Leblanc and Julia Samuels, along with the work I’ve been doing…
Please upgrade your browser Whenever you get two people who love talking about joy together, well, things are going to get explosively fun. I am so thrilled to have Amy Smith of The Joy Junkie on the show this week. Amy is…
One of the things we can’t change about life is resistance. This season on the podcast, I’ve gotten curious about what role resistance plays out in people’s lives, and I’m asking every guest about how they have faced resistance. This…