Tag: choosing joy
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Ep152: Discover the Right Time to Follow Your Dreams with Host Paula Jenkins
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This week on the show, let’s talk about some great ways to discover the right time to follow your dreams. Not too long ago, I got to meet up with two of my friend-preneurs to go out along San Francisco Bay and talk about how things were going with…
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Ep151: How to Get Unstuck in Your Life and Business with Host Paula Jenkins
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Feeling stuck and like you have no momentum sucks. The truth is you will more than likely feel stuck at some point in your life, whether that be in your business or around personal growth, or at a full time job. I often feel it, and find myself questioning if…
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The Four Pillars of Joy: Inspiration, Mindfulness, Action, and Fun with host Paula Jenkins
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This week on the show, I’m exploring the 4 pillars of joy: Inspiration, Mindfulness, Action, and Fun. If you’ve been listening awhile, you know that I think of joy as a wayfinding emotion. I have seen joy dance with people, reach out for people, even when they are in their…
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What Mom Really Wants For Mother’s Day (and Everyday)
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This week in a Facebook group, there was a lively and spirited discussion about what Moms really want for Mother’s Day (vs what marketers are saying Moms want on Mothers Day). Whether or not you’re a Mom, I think you might be able to relate to this: What Marketers think…
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Actively Practicing Joy Every Day with host Paula Jenkins
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This week on the show, I’m excited to share a solocast all about why joy matters. I recently had a series of aha moments around the interviews with Fred Leblanc and Julia Samuels, along with the work I’ve been doing in Tiffany Han’s Inner Circle – that led me to…
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Ep122: Defining Boundaries, Embracing Kindness, and How to Live Your Most Joyful Life with guest Amy Smith
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Please upgrade your browser Whenever you get two people who love talking about joy together, well, things are going to get explosively fun. I am so thrilled to have Amy Smith of The Joy Junkie on the show this week. Amy is a coach, joy enthusiast, and she very intuitively understands the…
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How to Free Yourself from Being a People Pleaser With the Help of Resistance and Courage
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One of the things we can’t change about life is resistance. This season on the podcast, I’ve gotten curious about what role resistance plays out in people’s lives, and I’m asking every guest about how they have faced resistance. This week, Emily Ann Peterson answered the question “Where have you…
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Ep110: Looking at Risk, Vulnerability, Joy, and Possibility (plus an NKOTB Cruise Recap) with host Paula Jenkins
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Please upgrade your browser This week on the podcast, I’m taking a look at the role that risk and vulnerability play in finding our joy. It’s all about saying yes to joy, and to possibility. I know it’s not a new term, but I love the idea of being a…
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Ep101: Season Two Finale: A Round Table On Joy, Finding Inspiration, and Self Care in Difficult Times
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Please upgrade your browser This week marks the end of Season 2 on Jump Start Your Joy, and to celebrate, I invited several of the most popular guests from this season to return for a round table format. I’m catching up with Laura Simms, Michelle Ward, Deb Cooperman and Kate…