Jump Start Your Joy

Category: Season 3

  • Ep152: Discover the Right Time to Follow Your Dreams with Host Paula Jenkins

    Ep152: Discover the Right Time to Follow Your Dreams with Host Paula Jenkins

    This week on the show, let’s talk about some great ways to discover the right time to follow your dreams.   Not too long ago, I got to meet up with two of my friend-preneurs to go out along San Francisco Bay and talk about how things were going with…

  • Ep151: How to Get Unstuck in Your Life and Business with Host Paula Jenkins

    Ep151: How to Get Unstuck in Your Life and Business with Host Paula Jenkins

    Feeling stuck and like you have no momentum sucks. The truth is you will more than likely feel stuck at some point in your life, whether that be in your business or around personal growth, or at a full time job. I often feel it, and find myself questioning if…

  • Ep150: Finding Clarity in your Life with ‘Essentialism’ with host Paula Jenkins

    Ep150: Finding Clarity in your Life with ‘Essentialism’ with host Paula Jenkins

    Please upgrade your browser In this week’s solocast, I’m talking about finding clarity in your life with ‘essentialism’ and the profound impact the book “Essentialism: The Disciplined Pursuit of Less” by Greg McKeown has had on my life. As a project manager and a life coach, I love that this…

  • Heather Chauvin on Sustainable Ambition and How To Be a Mom in Control

    Heather Chauvin on Sustainable Ambition and How To Be a Mom in Control

    As the host of Mom is in Control, and the amazing “Dying to be a Good Mother” Tedtalk, I’m thrilled to have Heather Chauvin joining me this week to talk all about abundance, ambition, time management, and how she found her way to a career she loves after being diagnosed…

  • The Power of Owning Your Expertise as a Multi-Potentialite

    The Power of Owning Your Expertise as a Multi-Potentialite

    As someone who has always been drawn to a myriad of interests and passions, you probably already know that I self-identify as a “multi-passionate” or “multi-potentialite” – which simply means that I’m the kind of person who is drawn to a myriad of interests and have a hard time narrowing…

  • Ep147: Taking Messy Action with Copywriter Christine Blubaugh

    Ep147: Taking Messy Action with Copywriter Christine Blubaugh

    This week on the show, I’m excited to be talking about taking messy action with copywriter Christine Blubaugh. Christine is a copywriter from Ohio, who works with entrepreneurs to help other people in being objective about themselves, and craft copy that represents their offerings to the world. Having been a…

  • Ep146: 8 Great Reasons to Start a Podcast with host Paula Jenkins

    Ep146: 8 Great Reasons to Start a Podcast with host Paula Jenkins

    This week on the podcast, I’m sharing one of my favorite topics, 8 great reasons to start a podcast. While this episode is a solocast, I’ve shared this information in various other formats: webinars, as a guest instructor in other courses, and in my own podcasting class, Jump Start Your…

  • Violeta Nedkova on How to Embrace the Life of a Creative Rebel

    Violeta Nedkova on How to Embrace the Life of a Creative Rebel

    This week, I’m thrilled to be speaking to Violeta Nedkova on how to embrace the life of a creative rebel. Violeta is a coach and a creative rebel who believes you can stop following everyone else’s rules, be your own boss, and do things your own way … and make…

  • Andrea Owen on How To Stop Feeling Like Shit (A Lookback Lesson)

    Andrea Owen on How To Stop Feeling Like Shit (A Lookback Lesson)

    Please upgrade your browser This week’s episode is a lookback lesson with Andrea Owen on “How to Stop Feeling Like Shit.” This episode originally aired earlier this year, when her second book came out. Andrea Owen is an author, mentor, and certified life coach who helps high-achieving women let go…