Category: Season 2
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Ep72: Crafting a Beautiful Life by Tapping Into Structure, Sweetness, and Space with Briana and Dr. Peter Borten
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Please upgrade your browser I’m super excited about this interview with Briana and Dr. Peter Borten. This episode is all about crafting a beautiful life by tapping into structure, sweetness, and space in your life. As we kick of a month dedicated to the foundations of joy, their book, The…
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Ep70: Mindfully Crafting Your Most Amazing Year Yet (Plus A Women’s March Update)
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Please upgrade your browser This week, I’m so excited to bring you a solocast episode where I share ideas on mindfully crafting your most amazing year yet. As part of the focus on “new” for January, I’m sharing ways to take stock in the year that’s just passed, and find…
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Ep69: Journaling Your Way Through Life with Deb Cooperman
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Please upgrade your browser Deb Cooperman is an amazing coach and journaler and I’m so excited to share her, and her boundless wisdom with you this week. Here’s what you’ll notice about Deb, right off the bat – she’s ballsy and straight forward. I love that she tells it as…
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Ep68: Creating Mindfulness and More Joy in Your Life with Jo Casey
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Please upgrade your browser This week, I’m so excited to get to share a really lovely interview with my friend Jo Casey about creating mindfulness and more joy in your life. She’s a fellow coach, a podcaster, and a really delightful person. In this episode, we talk about mindfulness, practicing…
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Ep66: A Commitment to Joyfully Uplifting Others During the Holidays with Danny Williams and Steven Hundal
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Please upgrade your browser I’m so thrilled to have Danny Williams and Steven Hundal join me for this episode to share all about the play they will be starring in at the Children’s Creativity Theater in San Francisco entitled “Every Christmas Story Ever Told (and then some).” Danny and Steven…
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Ep65: Repurposed Faith: Breathing New Life into Your Quiet Time with Rosie Williams
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Please upgrade your browser It’s my absolute pleasure to have Rosie Williams on the podcast this week. Rosie is an author and blogger from Topeka, Kansas, where she lives with her Nam Vet husband. They are working on refurbishing a “glamper” and their barn, and working in Christian ministry together.…
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Ep63: How to Find and Pack Your Suitcase of Happiness with guest Mark Jaffe
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Please upgrade your browser I’m thrilled to have Mark Jaffe, author of “Suitcase of Happyness,” as my guest. Mark is a former Walt Disney executive, and he has spent a good deal of his life looking at how to cultivate happiness. At a young age he realized that his happiest life…
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Ep62: Daring to be Courageous, Vulnerable, and Human with guest Christy Tending
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Please upgrade your browser It’s my absolute pleasure to be sharing today’s episode with you! Christy Tending and I are back, talking about daring to be courageous, vulnerable AND human in this discussion that originally was a part of the “Courage in Action” telesummit. Christy has been on the show…
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How To Find Your Inner Calm in the Midst of this Chaotic Presidential Election with host Paula Jenkins
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In this solocast episode, I’m diving head first into how you can find your inner calm in the midst of this chaotic Presidential Election. To set the stage, this episode is focusing on what’s going on behind the emotions and intensity of this election, and what each of us can…