Category: podcast
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How to Find Joy Again After Experiencing Trauma in Your Life with Ilene Smith
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Ilene Smith joins me this week on the podcast, and I’m really excited to be sharing this episode with you. The author of “Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality” Ilene is a trauma healer and speaker and a Somatic Experiencing…
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The Heart and Courage of ‘Playing Small’
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This week on the show I’m really excited to share a new solocast about how it takes courage and heart to “play small.” I’m building on some of the conversation that I really loved in episode 246 when I first started talking about playing small, and I’m also going to…
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Embracing Imperfect Allyship
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This week’s episode is about how we can embrace anti-racism. I will share some of the recommendations that I have and thoughts that I have on anti-racism and what we can do better. And then I will also share some action steps that you can take if you’re wanting to…
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Lunar Abundance: Cultivating More Joy, Peace and Purpose with Dr. Ezzie Spencer
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In this episode, I’m delighted to be joined by Dr. Ezzie Spencer, author of “Lunar Abundance” and the “Lunar Abundance Journal.” After first hearing her interview with Jess Lively in 2017, I was deeply inspired by her story. Ezzie started out as a lawyer in Australia, and also holds a…
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Jennifer Louden on “Why Bother? Discover the Desire for What’s Next”
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Jennifer Louden is a coach, author, and all around delightful powerhouse of self care, and I’m delighted to have her on the show to talk about her upcoming book: Why Bother: Discover the Desire for What’s Next. Considered a pioneer in the self care movement, Jennifer wrote her first book,…
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“Don’t Let the Virus Steal Your Joy” with Dr. Aimee Eyvazzadeh
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This week, Dr. Aimee Eyvazzadeh (also known as The Egg Whisperer) is back for her second interview here on the podcast. Dr. Aimee is a fertility specialist, living in the San Francisco Bay Area, and she works with people who want to grow their families. It’s a treat to have…
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Why it’s Time to Embrace “Playing Small” and How to do it
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This week’s show is all about how to embrace playing small. I know you have probably heard of Tara Mohr’s very famous book about Playing Big, but I want to turn that on its head and really explore why playing small might be your best move and how it can…
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How You Can Manage Stress and Stay Mindful and Positive During the Pandemic with Mallory Wisong
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This week I am so excited to be talking about energy and flow with the amazing Mallory Wisong who is back on the show this week! Mallory is a coach and breathwork facilitator, as well as being my friend and colleague. A few weeks ago we held a webinar where…
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Tiffany Han on how to be a Truth Teller, Hand Raiser and Yes Sayer
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I’m delighted to be sharing this interview with Tiffany Han, host of Raise Your Hand Say Yes on the podcast this week. Tiffany is an amazing life coach, leader of her year long “Inner Circle” class, and offers up a lot of guidance on how to “have a life that…