season 3

Suzan Colon on Developing a Yoga Mind

Suzan Colon on Developing a Yoga Mind and Revolutionizing Your Life From the Inside Out

Suzan Colon is a yoga expert and speaker, and the author of the book, Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out. I’m thrilled to have her on the show this week to talk about her work and her book. Suzan Colon is […]

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Mandy Ford on Following the Joy of Drawing and Illustration (A Lookback Episode)

Ep131: Mandy Ford on Following the Joy of Drawing and Illustration (A Lookback Episode)

Please upgrade your browser This week on the show, I’m doing a lookback episode – and revisiting the conversation with Mandy Ford. After this aha moment of last week, in episode 130 , of seeing how it’s important that we make room for joy in our lives, I felt a real pull to to go back

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lara heacock on practical kindness

Ep128: Friendpreneur Series: Lara Heacock on Practical Kindness

Please upgrade your browser This week, I’m delighted to have Lara Heacock joining me for the second installment of the Friendpreneur Series. This series focuses on conversations with friends, who are entrepreneurs. Many of the people are friends I’ve met either through the show (and have been on before!) or through contacts in coaching. I’ve

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Content Planning and Strategy for your Podcast, Retreat, or Blog

Content Planning and Strategy for your Podcast, Retreat, or Blog

This week on the show, I’m explaining the basics and tactics of content planning and strategy for your podcast, retreat, or blog on this solocast. Learn how to take your idea to a solid plan that you can execute using project management and inspiration. It’s one of my favorite topics: Figuring out the building blocks

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