Jump Start Your Joy

Tag: season 3

  • Ep131: Mandy Ford on Following the Joy of Drawing and Illustration (A Lookback Episode)

    Ep131: Mandy Ford on Following the Joy of Drawing and Illustration (A Lookback Episode)

    Please upgrade your browser This week on the show, I’m doing a lookback episode – and revisiting the conversation with Mandy Ford. After this aha moment of last week, in episode 130 , of seeing how it’s important that we make room for joy in our lives, I felt a real…

  • Actively Practicing Joy Every Day with host Paula Jenkins

    Actively Practicing Joy Every Day with host Paula Jenkins

    This week on the show, I’m excited to share a solocast all about why joy matters. I recently had a series of aha moments around the interviews with Fred Leblanc and Julia Samuels, along with the work I’ve been doing in Tiffany Han’s Inner Circle – that led me to…

  • Ep129: Rayne Parvis on Your Personal Style

    Ep129: Rayne Parvis on Your Personal Style

    Please upgrade your browser This week’s interview with personal stylist and coach, Rayne Parvis is one of those special and fun discussions that really feels more like a chat with an old friend than an interview. Rayne and I hit it off from the start, and we laugh so hard…

  • Lara Heacock on Practical Kindness

    Lara Heacock on Practical Kindness

    This week, I’m delighted to have Lara Heacock joining me for the second installment of the Friendpreneur Series. This series focuses on conversations with friends, who are entrepreneurs. Many of the people are friends I’ve met either through the show (and have been on before!) or through contacts in coaching.…

  • Content Planning and Strategy for your Podcast, Retreat, or Blog

    Content Planning and Strategy for your Podcast, Retreat, or Blog

    This week on the show, I’m explaining the basics and tactics of content planning and strategy for your podcast, retreat, or blog on this solocast. Learn how to take your idea to a solid plan that you can execute using project management and inspiration. It’s one of my favorite topics:…

  • Ep125: Energy, Joy, and Cowboy Mouth with guest Fred LeBlanc

    Ep125: Energy, Joy, and Cowboy Mouth with guest Fred LeBlanc

    Please upgrade your browser Fred LeBlanc is the powerfully energetic drummer and lead singer of the band Cowboy Mouth from New Orleans, Louisiana, and I could not be more excited to have him on the show this week. What draws me to Fred is his true dedication to joy, to…

  • Embodying Inner Confidence with guest Tanika Mason

    Embodying Inner Confidence with guest Tanika Mason

    Tanika Mason is a confidence embodiment coach, dancer, and single mom, and I’m thrilled to have her join me on the podcast this week. What I love (and I know will resonate with so many of you) is that Tanika is a true multi-passionate person, following many of her interests…

  • Ep122: Defining Boundaries, Embracing Kindness, and How to Live Your Most Joyful Life with guest Amy Smith

    Ep122: Defining Boundaries, Embracing Kindness, and How to Live Your Most Joyful Life with guest Amy Smith

    Please upgrade your browser Whenever you get two people who love talking about joy together, well, things are going to get explosively fun. I am so thrilled to have Amy Smith of The Joy Junkie on the show this week. Amy is a coach, joy enthusiast, and she very intuitively understands the…

  • Ep121: Choosing Love over Fear with guest Ellie Bassick-Trovato

    Ep121: Choosing Love over Fear with guest Ellie Bassick-Trovato

    Please upgrade your browser Ellie Bassick-Trovato is a coach and courage expert and I love that she is joining me this week to talk about self love, bravery, and following your heart. Ellie reached out to me to be on the show, and it was an immediate yes for me…