Jump Start Your Joy

Tag: podcast

  • How to Find and Pack Your Suitcase of Happiness with guest Mark Jaffe

    How to Find and Pack Your Suitcase of Happiness with guest Mark Jaffe

    I’m thrilled to have Mark Jaffe, author of “Suitcase of Happyness,” as my guest. Mark is a former Walt Disney executive, and he has spent a good deal of his life looking at how to cultivate happiness. At a young age he realized that his happiest life was not something out…

  • Daring to be Courageous, Vulnerable, and Human with guest Christy Tending

    Daring to be Courageous, Vulnerable, and Human with guest Christy Tending

    It’s my absolute pleasure to be sharing today’s episode with you! Christy Tending and I are back, talking about daring to be courageous, vulnerable AND human in this discussion that originally was a part of the “Courage in Action” telesummit. Christy has been on the show twice before; she’s a…

  • How To Find Your Inner Calm in the Midst of this Chaotic Presidential Election with host Paula Jenkins

    How To Find Your Inner Calm in the Midst of this Chaotic Presidential Election with host Paula Jenkins

    In this solocast episode, I’m diving head first into how you can find your inner calm in the midst of this chaotic Presidential Election. To set the stage, this episode is focusing on what’s going on behind the emotions and intensity of this election, and what each of us can…

  • How To Connect with Your Muse and Lead a Breakthrough Life with Matt Marr

    How To Connect with Your Muse and Lead a Breakthrough Life with Matt Marr

    Matt Marr and I hit it off right from the start. I feel so lucky to have him on the show to share all about how you can connect with your muse and lead a breakthrough life. Matt is an actor, stand up comedian, host of the Dear Mattie Show, a…

  • Finding Joy in ‘Star Wars in the Yard’ with Russell Hurst

    Finding Joy in ‘Star Wars in the Yard’ with Russell Hurst

    Today I’m excited to have Russell Hurst, of Star Wars in the Yard, on the podcast. Russell is the man behind the ‘Star Wars in the Yard’ Instagram account, which combines his beautiful toy photography and his own creative writing to create new stories based on our favorite Star Wars…

  • How to Face Change Like a Pro with Host Paula Jenkins

    How to Face Change Like a Pro with Host Paula Jenkins

    Today’s episode is about how to face change like a pro. OK, so maybe that’s a bit of a long shot … even the pros feel the fear when they face change, but, I’m getting ahead of myself. When you facing any sort of change, whether it be a something…

  • How To Bring Your Creative Dream to Life with Host Paula Jenkins

    How To Bring Your Creative Dream to Life with Host Paula Jenkins

    This week I’m talking about one of my favorite topics, how to bring your creative dream to life. Last year, I hosted a weekend long virtual retreat on the topic, and I love to ask guests for their advice on how to bring a dream into action. So, I’ve decided…

  • Cameron Adair on Living a Life of Purpose after Video Game Addiction

    Cameron Adair on Living a Life of Purpose after Video Game Addiction

    This week, I’m so excited to have Cameron Adair on the show to talk about Living a Life of Purpose after Video Game Addiction. Cam Adair is the founder of Game Quitters, providing support and community for people who live with video game addiction. He started playing video games (or…

  • Embracing Joy & Living Your Bucket List After Brain Surgery with Sharon Aldeguer

    Embracing Joy & Living Your Bucket List After Brain Surgery with Sharon Aldeguer

    Sharon Aldeguer is an inspiration, and a beautiful example of embracing joy and living your bucket list after brain surgery. Several years ago, she had brain surgery to remove a brain tumor found by her neurosurgeons, and before she went through the surgery, she promised herself that “If I survive…