Tag: joy
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Keep Choosing Joy – A Wish for You for 2018
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“ We have to choose joy and keep choosing it.” – Henri Nouwen This is the quote that pointed me to the name of my podcast, and it’s one I think about every day. What’s even sweeter, looking back, is that the man who said this profound thing about joy…
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Ep108: Changing the Narrative and Making Joyful Connections with guest Rachael Baribeau
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Please upgrade your browser This week on the show, I’m completely delighted to be talking about “Changing the Narrative” with the amazing Rachel Baribeau. Rachel was the first female sportscasting host on Sirius XM College Sports Nation, and the first known female to participate in a professional football training camp.…
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Creating Mindfulness and More Joy in Your Life with Jo Casey
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This week, I’m so excited to get to share a really lovely interview with my friend Jo Casey about creating mindfulness and more joy in your life. She’s a fellow coach, a podcaster, and a really delightful person. In this episode, we talk about mindfulness, practicing loving kindness, building a…
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How to Find and Pack Your Suitcase of Happiness with guest Mark Jaffe
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I’m thrilled to have Mark Jaffe, author of “Suitcase of Happyness,” as my guest. Mark is a former Walt Disney executive, and he has spent a good deal of his life looking at how to cultivate happiness. At a young age he realized that his happiest life was not something out…
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Daring to be Courageous, Vulnerable, and Human with guest Christy Tending
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It’s my absolute pleasure to be sharing today’s episode with you! Christy Tending and I are back, talking about daring to be courageous, vulnerable AND human in this discussion that originally was a part of the “Courage in Action” telesummit. Christy has been on the show twice before; she’s a…
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How to Stop “End Thinking” And Bring More Joy Into Your Life
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I don’t know about you, but I often come up with an awesome, big idea, and then my brain churns it over and over and then “OMG this is going to take too much effort and what the heck am I thinking?” Something that started out small, and probably pretty…