Jump Start Your Joy

Tag: blog

  • How to Start a Podcast: Why it’s a Great Fit for Your Blog or Business

    How to Start a Podcast: Why it’s a Great Fit for Your Blog or Business

    I started my podcast in September of 2015, and since that time I’ve gotten many questions around how to start a show. This week, in the “How to Start a Podcast” series, I’m sharing how to start a podcast: why it’s a great fit for your blog or business. A…

  • How to Create a Homemade BB8 Costume for Your Child

    How to Create a Homemade BB8 Costume for Your Child

    If your child is anything like Zoom, they really love BB8 from the Star Wars: The Force Awakens. Even before the movie came out last year, my son was asking if he could be BB8 for Halloween. This was 6 weeks before the movie was even released and there was…

  • Joyful Friday: Discovering The Joy of Scruffy Hospitality and Crappy Dinner Parties

    Joyful Friday: Discovering The Joy of Scruffy Hospitality and Crappy Dinner Parties

    Hi friends! I’ve been playing around with a way to celebrate Fridays and share the inspiring, happy, joyful stuff I find with the world. This week is all about discovering the joy of scruffy hospitality and crappy dinner parties. There’s so much out there that’s real, it’s hard, and some days…

  • Your Own Breath as an Antidote to Overwhelm

    Your Own Breath as an Antidote to Overwhelm

    Gently confronting overwhelm in our daily lives can feel like a monumental endeavor. Many of us crave more calm. Seeking that in the midst of endless to-do lists and bottomless demands on our time and attention may actually yield the opposite. Looking for the quick fix or simply “getting away…

  • What Does Work-Life Balance Really Mean?

    What Does Work-Life Balance Really Mean?

    The term “work-life balance” has gotten a bad reputation in recent years, and in some instances it feels like the word “balance” has become synonymous with busy-ness for the sake of being busy. Balance really means so much more than juggling endless tasks, and there are a lot of good,…

  • 5 Secrets to Build a Happy Team

    5 Secrets to Build a Happy Team

    I’m super excited to have Tess Blankenship, an expert in creating virtual teams, guest posting today. I think you’ll love what she has to say about bringing more joy to your (work) life by building a happy, virtual team. It used to be just you and your trusty computer. Now…

  • How to Mindfully Choose Love and Joy in Your Life

    How to Mindfully Choose Love and Joy in Your Life

    Today I am joining host Sarah Hawkins of True North Business Management on the Mindful Habits Blog Tour. 13 women, 14 days, 14 ways to bring more mindfulness to the way you do business – and life! Many moons ago, while working in advertising, I began a journey of self…

  • Finding Balance in Your Life: A Free Course

    Finding Balance in Your Life: A Free Course

    As a coach, I get a lot of inquiries from women who are feeling too busy, overwhelmed, and like they are pulled in way too many directions to be doing anything very well. Finding balance in your life can be complicated. You may feel like your life is run by…

  • The 2016 Multi-Passionate Must-Haves Bundle is Now Available

    The 2016 Multi-Passionate Must-Haves Bundle is Now Available

    This week is going to be so much fun. First, I’m super excited to announce that the big Multi-Passionate Must-Haves Bundle is live! I put a big bow on my “Jump Start Your Podcast” guide, and it’s one of the 14 items that’s included in this amazing sale. I won’t…