Happy December! I’ve been mentally gathering a list of joyful and inspired things recently. Maybe you need a little inspiration? A dash of joy? A bit of mindful intentional happiness? Well, you my friend are at the right spot. I…
Happy December! I’ve been mentally gathering a list of joyful and inspired things recently. Maybe you need a little inspiration? A dash of joy? A bit of mindful intentional happiness? Well, you my friend are at the right spot. I…
This week in a Facebook group, there was a lively and spirited discussion about what Moms really want for Mother’s Day (vs what marketers are saying Moms want on Mothers Day). Whether or not you’re a Mom, I think you…
In looking back over the interview with Emily Levy this week, something profound and beautiful stood out for me. As a healthcare advocate, the CEO of Mighty Well, and someone who has Neurological Lyme Disease, she intimately understands chronic illness.…
I often say that there’s a moment in every podcast interview where I find that I am nodding and in total awe of what the guest is saying. The interview with Vitaly Beckman had more than it’s fair share of…
With the rise of the Bucket List, many people are looking for ways to create a life changing Bucket List that they will actually follow. Somewhere in the Bucket List becoming trendy, it took on a life of its own…
One of the things we can’t change about life is resistance. This season on the podcast, I’ve gotten curious about what role resistance plays out in people’s lives, and I’m asking every guest about how they have faced resistance. This…
“ We have to choose joy and keep choosing it.” – Henri Nouwen This is the quote that pointed me to the name of my podcast, and it’s one I think about every day. What’s even sweeter, looking back, is…
So many times, as women, we put the pressure on ourselves and on each other to push through situations, piling more responsibilities on top of our already full and busy lives. Instead of slowing down, checking in with what we…
As someone who has “Joy” as their platform, it’s been a rough go since the election. It’s probably been a rough go for many people; regardless of your political stance, you are likely triggered in one way or another. I’ve…