With the rise of the Bucket List, many people are looking for ways to create a life changing Bucket List that they will actually follow. Somewhere in the Bucket List becoming trendy, it took on a life of its own…
With the rise of the Bucket List, many people are looking for ways to create a life changing Bucket List that they will actually follow. Somewhere in the Bucket List becoming trendy, it took on a life of its own…
A year and a half ago, I was working with a life coach, and was looking to leave advertising, and wanted to find a job that would give me better balance, that would shorten my 4 hour daily round trip commute.…
Sean and I got married in October, and we chose to have our first dance in the kitchen of the small reception hall. That’s right, the kitchen. Sure, he’s a chef, and that’s cute and all, but there’s a lot…
I know that over the last year or so, I’ve been really mindful and aware of the fact that I’d felt stuck. So many of the dreams I’d had seemed out of reach, and I could not figure out why.…
Last weekend, I traveled about an hour north to the town of Petaluma to begin my journey of life coach training. Just two days after getting home, there is still so much that I am wading through … emotions, learnings,…
I’m in the midst of changing my life, and working hard to become a life coach after fifteen years of working in advertising agencies. One morning this week, I had an aha moment when I woke up, drafting this on…
“No Toggle” is a phrase I first heard in a Jess Lively’s podcast, during her interview with Kris Carter. In a nutshell, Kris is striving to live his life as authentically and intentionally true to his purpose as possible. It…
Last week I started up a new Facebook group called “Tiny Biz Hustle.” It’s geared towards bloggers, tiny business owners, solo-preneurs and entrepreneurs who are interested in collaborating around digital marketing. Or honestly, any one that is new to marketing…
This blog has been such a journey of learning to speak the words of my dreams. It strikes me that even the choice of the name, Welcoming Spirit, was the open invitation for change and love and spirit to enter…