Category: podcast
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How to Face Change Like a Pro with Host Paula Jenkins
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Today’s episode is about how to face change like a pro. OK, so maybe that’s a bit of a long shot … even the pros feel the fear when they face change, but, I’m getting ahead of myself. When you facing any sort of change, whether it be a something…
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How To Bring Your Creative Dream to Life with Host Paula Jenkins
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This week I’m talking about one of my favorite topics, how to bring your creative dream to life. Last year, I hosted a weekend long virtual retreat on the topic, and I love to ask guests for their advice on how to bring a dream into action. So, I’ve decided…
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Cameron Adair on Living a Life of Purpose after Video Game Addiction
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This week, I’m so excited to have Cameron Adair on the show to talk about Living a Life of Purpose after Video Game Addiction. Cam Adair is the founder of Game Quitters, providing support and community for people who live with video game addiction. He started playing video games (or…
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Embracing Joy & Living Your Bucket List After Brain Surgery with Sharon Aldeguer
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Sharon Aldeguer is an inspiration, and a beautiful example of embracing joy and living your bucket list after brain surgery. Several years ago, she had brain surgery to remove a brain tumor found by her neurosurgeons, and before she went through the surgery, she promised herself that “If I survive…
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Four Things Overwhelm is Telling You with host Paula Jenkins
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What is overwhelm, and four things overwhelm is telling you? Overwhelm is when you feel like things are not as you’d like for them to be and that your life is out of control. It might include a feeling of anxiety around the amount of things that you need to…
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Meeting Addiction Support with Love and Compassion with Melissa Sue Tucker
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Today on the show is an interview with Melissa Sue Tucker of the Addiction Support Podcast. She’s an inspirational and spiritual teacher, and her desire to support those with addiction comes from having two brothers who both have struggled with addiction. If you find yourself in a similar position you…
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Burlesque and the Power of Vulnerability with Velvet O’Claire
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Velvet O’Claire is a burlesque performer and it’s my pleasure to have her on the show to talk about burlesque and the magic of being vulnerable and authentic. Velvet had her start in Paris at Burlesque Moulin, and recently returned to the states after working in Paris. She’s a self-described…
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Finding Connection and Support as an Entrepreneur with Liz Applegate and Julie Houghton
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This week’s episode is really special to me. Talking about finding connection and support as an entrepreneur is a topic that hits home, AND, I couldn’t be happier to share this conversation with you because Julie Houghton, Liz Applegate and I are in a mastermind together. We had chatted a…
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Five Ways to Add More Joy to Your Life
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This week, I share five ways to add more joy to your life – all coming from a possibly unusual source. If you have been following my for a while, you’ll know that Jump Start Your Joy is my second blog (third if you count an anonymous one I started in…