Category: podcast
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Ep141 / Ep156: Debbie Augenthaler on Grief, Trauma, and Healing: You Are Not Alone
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Please upgrade your browser This week on the podcast, I’m delighted to speak to Debbie Augenthaler on grief, trauma, and healing. Debbie is a psychotherapist, the author of You Are Not Alone: A Heartfelt Guide to Grief, Healing, and Hope, and she has a private practice in New York…
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The Season Three Finale: Top 10 Countdown on Jump Start Your Joy
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It’s time for the Season Three Finale: Top 10 Countdown on Jump Start Your Joy! This week on the show, I’m sharing the most downloaded episodes of Season 3. Please upgrade your browser Want to take the survey and share your thoughts on Season 3? Click here to give…
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Ep154: Making Room for Joy and Grief in our Human Experience with Fred LeBlanc, Julia Samuel, and Suzan Colon (Season 3 Finale Part 1)
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Midway through Season 3, I found myself really re-visiting what joy is, how we interact with it, and what it means to have joy in our life. For part 1 of the season 3 finale, I’m really excited to be sharing the new insights I have as I look back…
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Ep153: Six Steps to Slowing Down and Savoring Joy with host Paula Jenkins
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As Season 3 comes to a close, and Fall is just around the corner, I’m finding that I’m ready to slow down. Our summer was purposefully jam packed: We visited England, we went on a family trip to San Diego, and I traveled to Atlanta for a conference. It was…
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Ep152: Discover the Right Time to Follow Your Dreams with Host Paula Jenkins
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This week on the show, let’s talk about some great ways to discover the right time to follow your dreams. Not too long ago, I got to meet up with two of my friend-preneurs to go out along San Francisco Bay and talk about how things were going with…
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Ep151: How to Get Unstuck in Your Life and Business with Host Paula Jenkins
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Feeling stuck and like you have no momentum sucks. The truth is you will more than likely feel stuck at some point in your life, whether that be in your business or around personal growth, or at a full time job. I often feel it, and find myself questioning if…
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Ep150: Finding Clarity in your Life with ‘Essentialism’ with host Paula Jenkins
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Please upgrade your browser In this week’s solocast, I’m talking about finding clarity in your life with ‘essentialism’ and the profound impact the book “Essentialism: The Disciplined Pursuit of Less” by Greg McKeown has had on my life. As a project manager and a life coach, I love that this…
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Heather Chauvin on Sustainable Ambition and How To Be a Mom in Control
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As the host of Mom is in Control, and the amazing “Dying to be a Good Mother” Tedtalk, I’m thrilled to have Heather Chauvin joining me this week to talk all about abundance, ambition, time management, and how she found her way to a career she loves after being diagnosed…
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The Power of Owning Your Expertise as a Multi-Potentialite
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As someone who has always been drawn to a myriad of interests and passions, you probably already know that I self-identify as a “multi-passionate” or “multi-potentialite” – which simply means that I’m the kind of person who is drawn to a myriad of interests and have a hard time narrowing…