Category: podcast
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Jump Start Your Joy’s Top 10 Podcast Episodes of Season 4
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This week’s show is Part 2 of the Season 4 finale: Jump Start Your Joy’s Top 10 Podcast Episodes of Season 4. Join me as I count down the top ten most downloaded episodes of Season 4! 10. Setting Boundaries and Defining Your Niche (Episode 179) In episode 179, I…
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Top Ten Things I’ve Learned in Four Years of Podcasting (Season 4 Finale Part 1)
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As I close out the fourth season of Jump Start Your Joy, I am looking back at the top ten things that I’ve learned along the way. If someone had told me, back when I started in 2015 that four years later I’d still be doing this show, I might…
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Sister Michelle L’Allier on Franciscan Spirituality and Living A Life of Adventure
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Sister Michelle L’Allier is a Franciscan Sister from Minnesota, and I’ve had the absolute pleasure of getting to know her through leading retreats at San Damiano Retreat here in the San Francisco Bay Area. Sister Michelle and I got to know each other over the course of several years, when…
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The Wisdom of Letting it Be Easy with host Paula Jenkins
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Humans have a pattern of making things more complicated than they need to be. I know I do this all the time, and I see my clients do it, as well. Instead of letting something be easy, you add extra steps, or you doubt that keeping the end result simple…
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EB Sanders on Designing a Joyful and Meaningful Career
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In this episode, I’m overjoyed to have EB Sanders joining me to talk about her work as a career coach, and how to design a career and a life that works for you. She has an amazing background of being a teacher, then a staffing and recruiting professional, and now…
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The Project Management Mindset of “Well Planned, Loosely Held”
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This week on Jump Start Your Joy – I’m sharing all about how you can be both a planner, and allow room for creativity and spontaneity to play a role in your life or your business. As a planner at heart, I feel a sense of calm and “everything is…
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Franny Burkey of Franny’s Cup and Saucer on Being Kind, Being Positive, and Nourishing Joy
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Franny Burkey is a baker, shop co-owner, and pastry maker at the dreamy “Franny’s Cup and Saucer” in Point Arena, California. She whips up gorgeous cakes, delicious donuts, some amazing gluten free treats, all while working with her mom (and co-owner), Barbara. The shop itself feels like the embodiment of…
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Finding Joy in Uncertain Times
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Happy New Year! In this solocast episode, I’m exploring the topic of finding joy in uncertain times. In the midst of the shifting world events, I’ve felt weighed down recently. In this episode, I’ll talk about how it takes real courage to follow a muse like Joy in hard times,…
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Jenny Mahan on Embracing Your Health and Wellness from a Place of Delight and Nourishment
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Jenny Mahan is a registered nurse and certified health and wellness coach, owner of Pine Creek Wellness, and a soap maker. Jenny works with people to help them reclaim their health in a way that invites them to reconnect with what delights and nourishes them. She lives on a farm…