Category: podcast
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Sister Michelle L’Allier on Franciscan Spirituality and Living A Life of Adventure
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Sister Michelle L’Allier is a Franciscan Sister from Minnesota, and I’ve had the absolute pleasure of getting to know her through leading retreats at San Damiano Retreat here in the San Francisco Bay Area. Sister Michelle and I got to know each other over the course of several years, when…
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The Wisdom of Letting it Be Easy with host Paula Jenkins
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Humans have a pattern of making things more complicated than they need to be. I know I do this all the time, and I see my clients do it, as well. Instead of letting something be easy, you add extra steps, or you doubt that keeping the end result simple…
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EB Sanders on Designing a Joyful and Meaningful Career
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In this episode, I’m overjoyed to have EB Sanders joining me to talk about her work as a career coach, and how to design a career and a life that works for you. She has an amazing background of being a teacher, then a staffing and recruiting professional, and now…
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The Project Management Mindset of “Well Planned, Loosely Held”
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This week on Jump Start Your Joy – I’m sharing all about how you can be both a planner, and allow room for creativity and spontaneity to play a role in your life or your business. As a planner at heart, I feel a sense of calm and “everything is…
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Franny Burkey of Franny’s Cup and Saucer on Being Kind, Being Positive, and Nourishing Joy
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Franny Burkey is a baker, shop co-owner, and pastry maker at the dreamy “Franny’s Cup and Saucer” in Point Arena, California. She whips up gorgeous cakes, delicious donuts, some amazing gluten free treats, all while working with her mom (and co-owner), Barbara. The shop itself feels like the embodiment of…
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Finding Joy in Uncertain Times
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Happy New Year! In this solocast episode, I’m exploring the topic of finding joy in uncertain times. In the midst of the shifting world events, I’ve felt weighed down recently. In this episode, I’ll talk about how it takes real courage to follow a muse like Joy in hard times,…
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Jenny Mahan on Embracing Your Health and Wellness from a Place of Delight and Nourishment
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Jenny Mahan is a registered nurse and certified health and wellness coach, owner of Pine Creek Wellness, and a soap maker. Jenny works with people to help them reclaim their health in a way that invites them to reconnect with what delights and nourishes them. She lives on a farm…
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Commitment, Fear, and Your Inner Mean Girl: My Nellie Oleson Moment with host Paula Jenkins
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This week’s show is all about the amazing power of how saying yes to something, making a commitment, and facing your inner mean girl can lead to some powerful revelations. Say Yes to Your Podcast (or other Creative Calling) I feel fairly certain that nearly all of us have had…
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10 Great Reasons to Start a Podcast
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Podcasting has been an amazing way for me to learn new skills, meet new people, and grow a business. I would never have dreamed that when I started nearly 5 years ago that I would eventually have a business built around a show. Now, looking back, I want to share…