Category: life coach

  • 10 Great Reasons to Start a Podcast

    10 Great Reasons to Start a Podcast

    Podcasting has been an amazing way for me to learn new skills, meet new people, and grow a business. I would never have dreamed that when I started nearly 5 years ago that I would eventually have a business built around a show. Now, looking back, I want to share…

  • Liz Applegate on Taming Business Overwhelm and Getting Shit Done (Episode 180)

    Liz Applegate on Taming Business Overwhelm and Getting Shit Done (Episode 180)

    Liz Applegate is a coach, entrepreneur, founder of Tame Business Overwhelm, and host of Midlife Schmidlife. I feel so fortunate to call her my friend, to share a birthday with her! And to have her on the show this week to talk about how you can tame your business overwhelm,…

  • Ep107: The Integrity Advantage with guest Kelley Kosow

    Ep107: The Integrity Advantage with guest Kelley Kosow

    Please upgrade your browser This week on the podcast, I’m so excited to have Kelley Kosow joining me. Kelley joins me to talk about her new book, The Integrity Advantage, a book that I thoroughly enjoyed reading, and it comes out on November 1, 2017. Kelley is the CEO of…

  • Ep48: How To Bring Your Creative Dream to Life with Host Paula Jenkins

    Ep48: How To Bring Your Creative Dream to Life with Host Paula Jenkins

    Please upgrade your browser This week I’m talking about one of my favorite topics, how to bring your creative dream to life. Last year, I hosted a weekend long virtual retreat on the topic, and I love to ask guests for their advice on how to bring a dream into…

  • Meeting Addiction Support with Love and Compassion with Melissa Sue Tucker

    Meeting Addiction Support with Love and Compassion with Melissa Sue Tucker

    Today on the show is an interview with Melissa Sue Tucker of the Addiction Support Podcast. She’s an inspirational and spiritual teacher, and her desire to support those with addiction comes from having two brothers who both have struggled with addiction. If you find yourself in a similar position you…

  • I Want to Help Others Fly

    I Want to Help Others Fly

    A year and a half ago, I was working with a life coach, and was looking to leave advertising, and wanted to find a job that would give me better balance, that would shorten my 4 hour daily round trip commute. At the time, I was also trying to decide what…

  • Make Sure You Are Running Towards Something

    Welcoming patienceI’m often so anxious for the things I long forto be here, now For the un-straightened feelings of the past to be doneand overand wrapped up neatly My desire to dash ahead,into the newness,to devour whatever awaitshurry outweighs steeping in the wisdom nourishing my soul from yesterday,last year,four years…

  • Getting Out of My Head and Into My Heart

    I know that over the last year or so, I’ve been really mindful and aware of the fact that I’d felt stuck. So many of the dreams I’d had seemed out of reach, and I could not figure out why. It struck me that I’m SUCH a planner, such a…

  • A Letter From My Future Self as I Begin Life Coach Training

    Last weekend, I traveled about an hour north to the town of Petaluma to begin my journey of life coach training. Just two days after getting home, there is still so much that I am wading through … emotions, learnings, feelings, excitement. Being a life coach is something I really…