Category: joy
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Joy, Creativity, and Stock Photography at ‘Ivory Mix’ with Kayla Butler
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Kayla Butler of Ivory Mix is joining me this week to talk about how she started her business, what it’s been like growing a stock photography site, and how community has been the center of her business from the beginning. In this episode, I’m delighted to be talking all about…
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Headbands of Hope with CEO Jess Ekstrom
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Jess Ekstrom is the energetic CEO and founder of Headbands of Hope, and the developer of the Mic Drop Workshop. I had the pleasure of meeting Jess in Atlanta last year, and knew from the moment she shared the mission of her company (and it only further made me love…
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How to Start a Business When You Have a 9 to 5 Job with host Paula Jenkins
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This week on the show, I’m taking a look at how I grew my business while working a 9 to 5 job. I’ll walk you through the inspiration, intention, and actions I took, and share reflections on how you can use these same tips to start or grow your own…
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Jenny Mahan on Embracing Your Health and Wellness from a Place of Delight and Nourishment
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Jenny Mahan is a registered nurse and certified health and wellness coach, owner of Pine Creek Wellness, and a soap maker. Jenny works with people to help them reclaim their health in a way that invites them to reconnect with what delights and nourishes them. She lives on a farm…
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Commitment, Fear, and Your Inner Mean Girl: My Nellie Oleson Moment with host Paula Jenkins
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This week’s show is all about the amazing power of how saying yes to something, making a commitment, and facing your inner mean girl can lead to some powerful revelations. Say Yes to Your Podcast (or other Creative Calling) I feel fairly certain that nearly all of us have had…
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Make 2019 Your Best Year Yet Using the Ten in Three Method for Your Life and Business with host Paula Jenkins
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Even though we are a couple of weeks in to 2019, it’s a great time to take a few minutes and map out your plans. I’m a big fan of sitting down for an hour or so and getting my thoughts for the year out on paper. I started doing…
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Ep108: Changing the Narrative and Making Joyful Connections with guest Rachael Baribeau
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Please upgrade your browser This week on the show, I’m completely delighted to be talking about “Changing the Narrative” with the amazing Rachel Baribeau. Rachel was the first female sportscasting host on Sirius XM College Sports Nation, and the first known female to participate in a professional football training camp.…
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Five Ways to Add More Joy to Your Life
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This week, I share five ways to add more joy to your life – all coming from a possibly unusual source. If you have been following my for a while, you’ll know that Jump Start Your Joy is my second blog (third if you count an anonymous one I started in…
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How to Stop “End Thinking” And Bring More Joy Into Your Life
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I don’t know about you, but I often come up with an awesome, big idea, and then my brain churns it over and over and then “OMG this is going to take too much effort and what the heck am I thinking?” Something that started out small, and probably pretty…