The weighty-ness of the past two years means we’re all working through difficult things. Joy is as important now as ever before. Joy gives you room for “overflow” which allows you to be more present & available for the things that matter most. In this episode, I’m sharing about finding joy and learning to give …
Finding Joy and Learning to “Give From Your Overflow” During Stressful Times Read More »
This week on the show I’m really excited to share a new solocast about how it takes courage and heart to “play small.” I’m building on some of the conversation that I really loved in episode 246 when I first started talking about playing small, and I’m also going to review a couple of other …
This week’s show is all about the amazing power of how saying yes to something, making a commitment, and facing your inner mean girl can lead to some powerful revelations. Say Yes to Your Podcast (or other Creative Calling) I feel fairly certain that nearly all of us have had the experience of getting a …
This week’s episode includes a great interview with Kate Swoboda on The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life. Kate (who is also known as Kate Courageous) is a life coach, the founder of Courageous Living Coach Certification, and Your Courageous Life. I hope you enjoy this …
Please upgrade your browser This week, as part of Courage Month, I’m speaking to Stephanie Dalfonzo. She’s a former celebrity DJ turned spiritual healer, working with clients to face their stress and anxiety, and to actively choose love and joy in their lives. She and I talk about the law of attraction, the vibrational nature …
Ep79: The Courage of Choosing Love with guest Stephanie Dalfonzo Read More »
Please upgrade your browser The month of March is all about courage. This week, we’re looking at the Courage to Say Yes, and I’m having some fun weaving in the courageous story of Disney’s Moana. I first saw the movie Moana in November, and was immediately taken by the story of a girl who had …
Ep77: The Courage to Say “Yes” with host Paula Jenkins Read More »
Please upgrade your browser This week, to kick off “Courage Month,” I’m so excited to have Iman Gatti on the show to talk about the courage to transform trauma and grief. Iman and I met in coach training, and along with being a life coach, she is a grief and trauma specialist, and speaker. Iman …
Ep76: The Courage to Transform Trauma and Grief with Guest Iman Gatti Read More »
