Jump Start Your Joy

Category: coaching

  • Ep100: A Mastermind Group Shares About the First Two Years of Being an Entrepreneur with guests Julie Houghton and Liz Applegate

    Ep100: A Mastermind Group Shares About the First Two Years of Being an Entrepreneur with guests Julie Houghton and Liz Applegate

    Please upgrade your browser This week, to celebrate hitting episode 100, I’m chatting with Julie Houghton and Liz Applegate about life as entrepreneurs – we are all coaches and graduated from the same coaching certification program two years ago. The three of us are in mastermind and chat daily, and…

  • The Astonishing Power of Choosing Joy When You Feel Stuck

    The Astonishing Power of Choosing Joy When You Feel Stuck

    As someone who has “Joy” as their platform, it’s been a rough go since the election. It’s probably been a rough go for many people; regardless of your political stance, you are likely triggered in one way or another. I’ve been questioning what role joy “should” play in my life…

  • How to Face Change Like a Pro with Host Paula Jenkins

    How to Face Change Like a Pro with Host Paula Jenkins

    Today’s episode is about how to face change like a pro. OK, so maybe that’s a bit of a long shot … even the pros feel the fear when they face change, but, I’m getting ahead of myself. When you facing any sort of change, whether it be a something…

  • Embracing Joy & Living Your Bucket List After Brain Surgery with Sharon Aldeguer

    Embracing Joy & Living Your Bucket List After Brain Surgery with Sharon Aldeguer

    Sharon Aldeguer is an inspiration, and a beautiful example of embracing joy and living your bucket list after brain surgery. Several years ago, she had brain surgery to remove a brain tumor found by her neurosurgeons, and before she went through the surgery, she promised herself that “If I survive…

  • Four Things Overwhelm is Telling You with host Paula Jenkins

    Four Things Overwhelm is Telling You with host Paula Jenkins

    What is overwhelm, and four things overwhelm is telling you? Overwhelm is when you feel like things are not as you’d like for them to be and that your life is out of control.  It might include a feeling of anxiety around the amount of things that you need to…

  • Burlesque and the Power of Vulnerability with Velvet O’Claire

    Burlesque and the Power of Vulnerability with Velvet O’Claire

    Velvet O’Claire is a burlesque performer and it’s my pleasure to have her on the show to talk about burlesque and the magic of being vulnerable and authentic. Velvet had her start in Paris at Burlesque Moulin, and recently returned to the states after working in Paris. She’s a self-described…

  • Jump Start Your Joy with guest Cory Huff on The Art of Storytelling and Staying Curious

    Jump Start Your Joy with guest Cory Huff on The Art of Storytelling and Staying Curious

    Today’s interview is with Cory Huff of The Abundant Artist, and he joins me to talk about the art of storytelling, and his ability to stay curious. Cory works with artists to help them market and sell their work online. He’s also an actor, a gamer, coach, and storyteller. And!…

  • Jennifer Lee on Building a Sustainable Creative Business

    Jennifer Lee on Building a Sustainable Creative Business

    I’m so thrilled to have Jennifer Lee on today to talk about building a sustainable creative business. Jennifer is the amazing coach behind Artizen Coaching, and the author of Building Your Business the Right-Brain Way and the bestseller The Right-Brain Business Plan. She’s also a part of the amazing Multi-Passionate…

  • Get Ready for the 2016 Multi-Passionate Must-Haves Bundle

    I’m pretty much over the moon to be included in this year’s Multi-Passionate Must-Haves Bundle. If you’ve been listening to my podcast, you know that I strongly identify with being a “Multi-passionate,” or, the kind of person that has a ton of interests, and is drawn to a wide array…