Jump Start Your Joy

Category: coaching

  • Ep100: A Mastermind Group Shares About the First Two Years of Being an Entrepreneur with guests Julie Houghton and Liz Applegate

    Ep100: A Mastermind Group Shares About the First Two Years of Being an Entrepreneur with guests Julie Houghton and Liz Applegate

    Please upgrade your browser This week, to celebrate hitting episode 100, I’m chatting with Julie Houghton and Liz Applegate about life as entrepreneurs – we are all coaches and graduated from the same coaching certification program two years ago. The three of us are in mastermind and chat daily, and…

  • Ep94: Find and Share Your Voice, Live Your Purpose with host Paula Jenkins

    Ep94: Find and Share Your Voice, Live Your Purpose with host Paula Jenkins

    Please upgrade your browser This week, I’m doing a solcast about how to find and share your voice, live your purpose. It’s one of those things I’m super passionate about, and I can’t wait to share my insights, many of which are at the heart of my podcasting class and…

  • Ep92: How To Bring Your Creative Purpose and Dreams to Life with guest Zoha Abbas

    Ep92: How To Bring Your Creative Purpose and Dreams to Life with guest Zoha Abbas

    Please upgrade your browser This week, I’m so excited to be speaking with Zoha Abbas of the site, Multidoer. Zoha is a multipassionate creative, who works with  creative people with lots of different passions and interests to move from idea into action. We talk about how to bring your creative…

  • Ep91: You Can Reconnect with Your Purpose and Find Your Joy with host Paula Jenkins

    Ep91: You Can Reconnect with Your Purpose and Find Your Joy with host Paula Jenkins

    Please upgrade your browser This week on the podcast, I’m excited to share a solocast where I reflect on how you can reconnect with your purpose and find your joy. In thinking about what I wanted to speak about this month, I was really inspired by the episode with Paul…

  • The Astonishing Power of Choosing Joy When You Feel Stuck

    The Astonishing Power of Choosing Joy When You Feel Stuck

    As someone who has “Joy” as their platform, it’s been a rough go since the election. It’s probably been a rough go for many people; regardless of your political stance, you are likely triggered in one way or another. I’ve been questioning what role joy “should” play in my life…

  • How to Face Change Like a Pro with Host Paula Jenkins

    How to Face Change Like a Pro with Host Paula Jenkins

    Today’s episode is about how to face change like a pro. OK, so maybe that’s a bit of a long shot … even the pros feel the fear when they face change, but, I’m getting ahead of myself. When you facing any sort of change, whether it be a something…

  • Embracing Joy & Living Your Bucket List After Brain Surgery with Sharon Aldeguer

    Embracing Joy & Living Your Bucket List After Brain Surgery with Sharon Aldeguer

    Sharon Aldeguer is an inspiration, and a beautiful example of embracing joy and living your bucket list after brain surgery. Several years ago, she had brain surgery to remove a brain tumor found by her neurosurgeons, and before she went through the surgery, she promised herself that “If I survive…

  • Four Things Overwhelm is Telling You with host Paula Jenkins

    Four Things Overwhelm is Telling You with host Paula Jenkins

    What is overwhelm, and four things overwhelm is telling you? Overwhelm is when you feel like things are not as you’d like for them to be and that your life is out of control.  It might include a feeling of anxiety around the amount of things that you need to…

  • Burlesque and the Power of Vulnerability with Velvet O’Claire

    Burlesque and the Power of Vulnerability with Velvet O’Claire

    Velvet O’Claire is a burlesque performer and it’s my pleasure to have her on the show to talk about burlesque and the magic of being vulnerable and authentic. Velvet had her start in Paris at Burlesque Moulin, and recently returned to the states after working in Paris. She’s a self-described…