coaching

Jenny Mahan on Embracing Your Health and Wellness from a Place of Delight and Nourishment

Jenny Mahan on Embracing Your Health and Wellness from a Place of Delight and Nourishment

Jenny Mahan is a registered nurse and certified health and wellness coach, owner of Pine Creek Wellness, and a soap maker. Jenny works with people to help them reclaim their health in a way that invites them to reconnect with what delights and nourishes them. She lives on a farm in far northern Wisconsin and …

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Andrea Owen on How To Stop Feeling Like Shit (A Lookback Lesson)

Andrea Owen on How to Be Taken Seriously Even When You’re Not a Serious Person

This week on the show, Andrea Owen returns for a second visit and this conversation is, hands down, the hardest I’ve laughed in quite some time. Andrea is a coach, author of two books (52 Ways to Live a Kick Ass Life and How to Stop Feeling Like Shit), and she’s the host of the …

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Jonni Pollard on How To Awaken to the Truth of Who You Are

Creating a Project Management Mindset for Your Business with host Paula Jenkins

If you’re a small business owner, solopreneur, or someone embarking on launching a project, you’re going to want to tune in to this week’s episode on developing a project management mindset, something that can be learned or helped with. After all, software like the pmo365 Project Portfolio Management package exists these days. What is a …

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As the seasons change, it's the perfect time to take a look at everything you do and reassess. Are you looking for a slower pace and more joy? Podcast host Paula Jenkins shares six steps to slowing down and savoring joy. Tune in! #slowdown #choosejoy #podcast

Ep153: Six Steps to Slowing Down and Savoring Joy with host Paula Jenkins

As Season 3 comes to a close, and Fall is just around the corner, I’m finding that I’m ready to slow down. Our summer was purposefully jam packed: We visited England, we went on a family trip to San Diego, and I traveled to Atlanta for a conference. It was fun, it was exciting, and …

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Discover the right time to follow your dreams

Ep152: Discover the Right Time to Follow Your Dreams with Host Paula Jenkins

This week on the show, let’s talk about some great ways to discover the right time to follow your dreams.   Not too long ago, I got to meet up with two of my friend-preneurs to go out along San Francisco Bay and talk about how things were going with our tiny businesses. As we …

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How to Get Unstuck

Ep151: How to Get Unstuck in Your Life and Business with Host Paula Jenkins

Feeling stuck and like you have no momentum sucks. The truth is you will more than likely feel stuck at some point in your life, whether that be in your business or around personal growth, or at a full time job. I often feel it, and find myself questioning if I’m “on the right path,” …

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