Category: choosing joy
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Top 10 Most Beloved Episodes of Season Seven on Jump Start Your Joy (Finale Part One: A Countdown)
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Welcome to the Season Finale for Season 7! This season was all about “Intentional Comfort.” I’m really excited to be sharing with you the top 10, most downloaded and most beloved episodes of season seven, which of course was all about intentional comfort. This topic has been deeply meaningful to…
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Finding Joy and Learning to “Give From Your Overflow” During Stressful Times
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The weighty-ness of the past two years means we’re all working through difficult things. Joy is as important now as ever before. Joy gives you room for “overflow” which allows you to be more present & available for the things that matter most. In this episode, I’m sharing about finding…
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Intentional Comfort and Joy in the Midst of Grief with Jenn Oglesbee
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Jenn Oglesbee is a certified life coach and licensed clinical social worker, and the discussions that she and I had last summer on Instagram Live are what me to choose the “Intentional Comfort” for season seven on Jump Start Your Joy. We had a series called “What the Hell?,” and…
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Fred LeBlanc on Finding a Mardi Gras State of Mind
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Fred LeBlanc is back for the third time on Jump Start Your Joy, and he’s joining me this time to talk about his new single, “Mardi Gras State of Mind” and his reflections on how things changed for him (and all of us) during the pandemic.
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10 Things That Will Inspire More Passion and Joy in Your Work and Life
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Are you looking for ways to define what brings you joy, and identify your passions? In this article and podcast episode, I’m sharing 10 things that will inspire more passion and joy in your work and life.