podcast

How To You Can Manage Stress and Stay Mindful and Positive During the Pandemic with Mallory Wisong

How You Can Manage Stress and Stay Mindful and Positive During the Pandemic with Mallory Wisong

This week I am so excited to be talking about energy and flow with the amazing Mallory Wisong who is back on the show this week! Mallory is a coach and breathwork facilitator, as well as being my friend and colleague. A few weeks ago we held a webinar where we shared some ideas that …

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Handling Grief and Finding Joy in Today's World with Julia Samuel

Handling Grief and Finding Joy in Today’s World with Julia Samuel

On the show this week, I’m delighted to be joined by Julia Samuel. She is a British psychotherapist who specializes in grief and bereavement, and founded the UK Child Bereavement charity, that works with children who are grieving, as well as those who are grieving the loss of a child. She is the author of …

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Fred LeBlanc of Cowboy Mouth on Learning to Create Your Own Joy From the Inside Out

Fred LeBlanc of Cowboy Mouth on Learning to Create Your Own Joy From the Inside Out (Open Wide)

Fred LeBlanc, the energetic drummer and lead singer of the band Cowboy Mouth is back for a second visit this week to talk about his brand new release, “Open Wide.” It was fun having him join me for this interview about the new music the band is putting out, along with an updated version they’ve …

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Tara McMullin on What Works and Pivoting as a Business Leader

Tara McMullin on What Works and Pivoting as a Business Leader

Tara McMullin is the Founder and Host of “What Works” a podcast, and community that’s dedicated to having discussions with small business owners about what is working for them in today’s world. It was an honor to talk to Tara McMullin on what works and pivoting as a business leader. I loved talking to Tara …

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Joy, Creativity, and Stock Photography at ‘Ivory Mix’ with Kayla Butler

Joy, Creativity, and Stock Photography at ‘Ivory Mix’ with Kayla Butler

Kayla Butler of Ivory Mix is joining me this week to talk about how she started her business, what it’s been like growing a stock photography site, and how community has been the center of her business from the beginning. In this episode, I’m delighted to be talking all about joy, creativity, and stock photography …

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Christy Tending and Paula Jenkins on The Evolution of LIfe and Business

Christy Tending and Paula Jenkins on The Evolution of Life and Business

Christy Tending is back for her sixth visit, and this time we’re talking about how our lives and businesses have recently evolved. It’s a living discussion, and one that started when we met to co-work at a cafe this summer and found ourselves diving into a conversation about how we’d recently had a very mindful …

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