Jump Start Your Joy

Tag: entrepreneur

  • Mindfully Crafting Your Most Amazing Year Yet

    Mindfully Crafting Your Most Amazing Year Yet

    This week, I’m so excited to bring you a solocast episode where I share ideas on mindfully crafting your most amazing year yet. As part of the focus on “new” for January, I’m sharing ways to take stock in the year that’s just passed, and find ways to craft a…

  • Creating Mindfulness and More Joy in Your Life with Jo Casey

    Creating Mindfulness and More Joy in Your Life with Jo Casey

    This week, I’m so excited to get to share a really lovely interview with my friend Jo Casey about creating mindfulness and more joy in your life. She’s a fellow coach, a podcaster, and a really delightful person. In this episode, we talk about mindfulness, practicing loving kindness, building a…

  • A Commitment to Joyfully Uplifting Others During the Holidays with Danny Williams and Steven Hundal

    A Commitment to Joyfully Uplifting Others During the Holidays with Danny Williams and Steven Hundal

    I’m so thrilled to have Danny Williams and Steven Hundal join me for this episode to share all about the play they will be starring in at the Children’s Creativity Theater in San Francisco entitled “Every Christmas Story Ever Told (and then some).” Danny and Steven are both multi-passionate, renaissance…

  • How to Flourish: A look at Positive Psychology with guest Michelle McQuaid

    How to Flourish: A look at Positive Psychology with guest Michelle McQuaid

    I’m so thrilled to have Michelle McQuaid on the show this week! She talks about how to flourish, and we take a look at positive psychology and the impact of mindfully choosing joy on our lives. Michelle is an author, workplace well-being teacher and playful change activator. She and I…

  • Building Virtual Teams & Growing Your Small Business with Tess Blankenship

    Building Virtual Teams & Growing Your Small Business with Tess Blankenship

    I’m super excited to have Tess Blankenship on the show this week to share about building virtual teams and growing your small business. Tess is a powerhouse that helps small businesses grow, by providing the virtual (remote) resources that help fill in the gaps. She has an amazing background of…

  • 5 Secrets to Build a Happy Team

    5 Secrets to Build a Happy Team

    I’m super excited to have Tess Blankenship, an expert in creating virtual teams, guest posting today. I think you’ll love what she has to say about bringing more joy to your (work) life by building a happy, virtual team. It used to be just you and your trusty computer. Now…