Tag: coaching
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What Failure Can Teach You About Balance
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This week’s episode is a solocast, and I’m sharing my thoughts about what the fear of failure can teach you about balance. As a project manager over the course of 17 years, one of the hardest lessons I had to learn was to let people (including myself) “fail.” Even with the…
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The Courage of Being Imperfect with Lara Heacock and Stephanie Ducharme
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It’s huge treat to have Lara Heacock and Stephanie Ducharme join me for this round table on the courage of being imperfect. The three of us are participating in the Courage in Action Telesummit, an 11 day interview series all about courage. All three of us as coaches, and attended…
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Finding Balance, Gaining Roots & Wings with Christy Tennery-Spalding
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My dear friend, Christy Tennery-Spalding joins me for the Season 2 opener to talk about all things balance, and about our new course, Roots & Wings. I love having Christy on the show because she has such a loving, no-nonsense way of approaching self care. As a self care mentor,…
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Saying Yes to Creativity and Doing What You Love with Tiffany Han
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I’m thrilled to have Tiffany Han, creative brand strategist for highly creative women, join me for this week’s show where she shares about what saying yes to creativity and doing what you love has meant in her life. Tiffany has been a life coach, business coach, and has recently segued…
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How to Face Change Like a Pro with Host Paula Jenkins
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Today’s episode is about how to face change like a pro. OK, so maybe that’s a bit of a long shot … even the pros feel the fear when they face change, but, I’m getting ahead of myself. When you facing any sort of change, whether it be a something…
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Embracing Joy & Living Your Bucket List After Brain Surgery with Sharon Aldeguer
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Sharon Aldeguer is an inspiration, and a beautiful example of embracing joy and living your bucket list after brain surgery. Several years ago, she had brain surgery to remove a brain tumor found by her neurosurgeons, and before she went through the surgery, she promised herself that “If I survive…
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Four Things Overwhelm is Telling You with host Paula Jenkins
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What is overwhelm, and four things overwhelm is telling you? Overwhelm is when you feel like things are not as you’d like for them to be and that your life is out of control. It might include a feeling of anxiety around the amount of things that you need to…
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Burlesque and the Power of Vulnerability with Velvet O’Claire
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Velvet O’Claire is a burlesque performer and it’s my pleasure to have her on the show to talk about burlesque and the magic of being vulnerable and authentic. Velvet had her start in Paris at Burlesque Moulin, and recently returned to the states after working in Paris. She’s a self-described…
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Finding Connection and Support as an Entrepreneur with Liz Applegate and Julie Houghton
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This week’s episode is really special to me. Talking about finding connection and support as an entrepreneur is a topic that hits home, AND, I couldn’t be happier to share this conversation with you because Julie Houghton, Liz Applegate and I are in a mastermind together. We had chatted a…