Jump Start Your Joy

Category: Season 7

  • Return to Nature with Emma Loewe

    Return to Nature with Emma Loewe

    Emma Loewe is the co-author of The Spirit Almanac, and she is the senior sustainability editor for mindbodygreen, and she has just released the amazing book, Return to Nature: The New Science of How Nature Landscapes Restore Us.

  • Empaths and Highly Sensitive People with guest Signe Myers Hovem

    Empaths and Highly Sensitive People with guest Signe Myers Hovem

    Signe Myers Hovem is a spiritual counselor, an energy worker, and the author of The Space in Between: An Empaths Field Guide. In this interview on Jump Start Your Joy podcast, we are talking about empaths and highly sensitive people (HSPs). As defined by Psychology Today: “Highly Sensitive Person, or…

  • Intentional Comfort and Joy in the Midst of Grief with Jenn Oglesbee

    Intentional Comfort and Joy in the Midst of Grief with Jenn Oglesbee

    Jenn Oglesbee is a certified life coach and licensed clinical social worker, and the discussions that she and I had last summer on Instagram Live are what me to choose the “Intentional Comfort” for season seven on Jump Start Your Joy. We had a series called “What the Hell?,” and…

  • Finding and Honoring Your Heart’s Second Home

    Finding and Honoring Your Heart’s Second Home

    Finding and Honoring Your Heart’s Second Home

  • Shelter in Place and Finding Your Way Home with Laura Joyce Davis

    Shelter in Place and Finding Your Way Home with Laura Joyce Davis

    Laura Joyce Davis started her podcast, Shelter in Place, just as the pandemic shut California and the United States down on March 17, 2020. We talk about finding joy in hard times, defining the meaning of home, and sheltering in place as parents.

  • Fred LeBlanc on Finding a Mardi Gras State of Mind

    Fred LeBlanc on Finding a Mardi Gras State of Mind

    Fred LeBlanc is back for the third time on Jump Start Your Joy, and he’s joining me this time to talk about his new single, “Mardi Gras State of Mind” and his reflections on how things changed for him (and all of us) during the pandemic.

  • Stepping Up and Standing Out as an Introvert with Heather Hall

    Stepping Up and Standing Out as an Introvert with Heather Hall

    In this episode of Jump Start Your Joy, I’m so excited to welcome Heather Hall, a transformative Leadership Coach, strategic Executive Coach, and evocative Spiritual Director. She’s also the author of Step Up and Stand Out: 20 Tips for Aspiring Introverted Leaders. Heather helps aspiring introverted leaders, and their managers,…

  • 10 Things That Will Inspire More Passion and Joy in Your Work and Life

    10 Things That Will Inspire More Passion and Joy in Your Work and Life

    Are you looking for ways to define what brings you joy, and identify your passions? In this article and podcast episode, I’m sharing 10 things that will inspire more passion and joy in your work and life.

  • Long Live the 80s: Arcade Games, Music and an Airbnb with guest Scott Leftwich of Wieners and Losers

    Long Live the 80s: Arcade Games, Music and an Airbnb with guest Scott Leftwich of Wieners and Losers

    In this interview, I’m excited to be joined by Scott Leftwich of Wieners and Losers. Scott originally started collecting console video games, and then began collecting early arcade games. He now owns 125 video games, and has the largest privately held collection of video games on the East Coast. Once…