Category: podcast
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Jump Start Your Joy Podcast Season 5 Finale: Discover The Top Ten Most Beloved Episodes of the Year
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Each season I love to revisit the most beloved and most downloaded episodes as the second part of the finale. This year has been interesting, to say the least. Seasons of Jump Start Your Joy span from September to September. With the pandemic, racial equality, and the unbelievable fires along…
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Lessons Learned from Sitting in the Messy Middle: Building a Foundation in the Midst of Upheaval
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Season 5 has been one that’s been very interesting. It’s hard to do a wrap up on things right now, mostly because we are still very much in the middle of things – in the middle of a pandemic, in the middle of an election cycle that is tense, and…
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Creating School and Self Care Routines that Feel Better for The Whole Family with Self Care Expert Tami Hackbarth
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This week is a great conversation With Tami Hackbarth of the the 100%. Guilt-free self care podcast. It’s such a treat to have her on the podcast, and our conversation this week is so timely. We’re talking about how to approach schooling from home (when our kids are home, and…
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6 Ways to Create a Foundation for a Joy-filled Life During the Pandemic
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This week on Jump Start Your Joy, I’m sharing 6 ways to create a foundation for a joy-filled life during the pandemic. It’s no secret that living in 2020 has brought many of the things that we considered foundational to our world into question. Health, school, our work, groceries, equality,…
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Colin Egglesfield on Creating Real Connection, and Becoming an “Agile Artist”
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Colin Egglesfield is an actor, author, and entrepreneur – best known for his roles as Josh Madden in the long-running soap opera All My Children, Auggie Kirkpatrick on The CW’s short-lived drama series Melrose Place, and Evan Parks on The Client List. I’m delighted to have him on Jump Start…
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Embracing “Playing Small” to Start a Creative Business that Delights You
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This week on the show, I’m really excited to be talking all about playing small, how you can use the ideas of playing small to get started on building a creative business, all your own. In other words, I’m sharing how you can embrace “playing small” to start a creative…
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How to Find Your Voice, and Your Purpose in Podcasting with Elsie Escobar
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This week is a very special interview! I am so delighted to have the one and only Elsie Escobar joining me on the podcast. Elsie is one half of the amazing “She Podcasts” which she co-hosts with Jessica Kupferman. In addition to working at Libsyn (a podcasting hosting company), she…
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How to Find Joy Again After Experiencing Trauma in Your Life with Ilene Smith
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Ilene Smith joins me this week on the podcast, and I’m really excited to be sharing this episode with you. The author of “Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality” Ilene is a trauma healer and speaker and a Somatic Experiencing…
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The Heart and Courage of ‘Playing Small’
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This week on the show I’m really excited to share a new solocast about how it takes courage and heart to “play small.” I’m building on some of the conversation that I really loved in episode 246 when I first started talking about playing small, and I’m also going to…