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Learn How To Do a "Stop, Start, Continue" to Figure Out What Fits in Your Life

Learn How To Do a “Stop, Start, Continue” to Figure Out What Fits in Your Life

A few weeks ago, I was joined by the very amazing Casey Jourdan of the Steady She Grows podcast. Casey is a business strategist, war veteran, Purple Heart recipient, and a multipassionate like many of the readers, here. After coming home from Iraq with physical injuries and post traumatic stress, she found that her once […]

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What Happens When You Allow Yourself to Actually Listen to the Music?

What Happens When You Allow Yourself to Actually Listen to the Music? How to Lay the Foundation of Being Truly Present For Joy in Your Life

I recently had the pleasure of having Laura Li, a transformational life coach and the podcaster behind “Quietly Bohemian” join me on the podcast. You can listen to the full episode by clicking here. We had a really fun discussion about how she’s inspired by the band Depeche Mode, which is a Brit synth pop

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What Happens When You Trust The Way, and Find Your Warrior Self

What Happens When You Trust The Way, and Find Your Warrior Self?

Welcome to the first “Three Joyful Things” for the new decade!  The month of January has been all about looking at how you can set a foundation for a new year. This week, I want to spend some time with an inspiring quote about the beautiful simplicity, which looks at the question of “what happens

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The Best Books to Help You Build A Creative Business and Create a Creative Process That Works for You

The Best Books to Help You Build A Creative Business and Create a Creative Process That Works for You

As I have embarked on my creative and entrepreneurial journey over the past several years, I’ve found myself drawn to non-fiction books more so than at any other time in my life. My favorites sit above my desk in the kitchen, and they are probably the same books you hear me talk about in most

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dedicate year

What Could Be Possible if You Dedicated A Whole Year to Something?

When I started my podcast in 2015, there were two pieces of advice that I took to heart when I began crafting the show: be consistent, and, make a commitment to publishing for a year. This seemed super ambitious, and admittedly kind of daunting, because a year felt like a really long time, especially when

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