Tag: joy
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Jump Start Your Joy Podcast Season 5 Finale: Discover The Top Ten Most Beloved Episodes of the Year
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Each season I love to revisit the most beloved and most downloaded episodes as the second part of the finale. This year has been interesting, to say the least. Seasons of Jump Start Your Joy span from September to September. With the pandemic, racial equality, and the unbelievable fires along…
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Why it’s Time to Embrace “Playing Small” and How to do it
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This week’s show is all about how to embrace playing small. I know you have probably heard of Tara Mohr’s very famous book about Playing Big, but I want to turn that on its head and really explore why playing small might be your best move and how it can…
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Joy, Creativity, and Stock Photography at ‘Ivory Mix’ with Kayla Butler
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Kayla Butler of Ivory Mix is joining me this week to talk about how she started her business, what it’s been like growing a stock photography site, and how community has been the center of her business from the beginning. In this episode, I’m delighted to be talking all about…
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Headbands of Hope with CEO Jess Ekstrom
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Jess Ekstrom is the energetic CEO and founder of Headbands of Hope, and the developer of the Mic Drop Workshop. I had the pleasure of meeting Jess in Atlanta last year, and knew from the moment she shared the mission of her company (and it only further made me love…
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How to Start a Business When You Have a 9 to 5 Job with host Paula Jenkins
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This week on the show, I’m taking a look at how I grew my business while working a 9 to 5 job. I’ll walk you through the inspiration, intention, and actions I took, and share reflections on how you can use these same tips to start or grow your own…
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Jenny Mahan on Embracing Your Health and Wellness from a Place of Delight and Nourishment
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Jenny Mahan is a registered nurse and certified health and wellness coach, owner of Pine Creek Wellness, and a soap maker. Jenny works with people to help them reclaim their health in a way that invites them to reconnect with what delights and nourishes them. She lives on a farm…
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Commitment, Fear, and Your Inner Mean Girl: My Nellie Oleson Moment with host Paula Jenkins
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This week’s show is all about the amazing power of how saying yes to something, making a commitment, and facing your inner mean girl can lead to some powerful revelations. Say Yes to Your Podcast (or other Creative Calling) I feel fairly certain that nearly all of us have had…
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Gemma Hartley on Emotional Labor, Women, and the Way Forward
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Gemma Hartley is the author of” Fed Up: Emotional Labor, Women, and the Way Forward,” and I’m thrilled to have her on the podcast to talk about emotional labor. Defined as “the invisible work women do to keep people around them happy,” emotional labor is a topic that doesn’t get…
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Make 2019 Your Best Year Yet Using the Ten in Three Method for Your Life and Business with host Paula Jenkins
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Even though we are a couple of weeks in to 2019, it’s a great time to take a few minutes and map out your plans. I’m a big fan of sitting down for an hour or so and getting my thoughts for the year out on paper. I started doing…