health

Your own third opinion

Embracing Western and Eastern Medicine to Form Your Own Third Opinion with Dr. Barbara de la Torre

In this interview, I’m really excited to be joined by Dr. Barbara de Latorre of Third Opinion MD. She is an amazing doctor who leverages her knowledge of Eastern and Western medicine in a brand new way to help people get in touch with their intuition and navigate the healthcare system, using their own Third […]

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Dr. Julie Kinn on Using Health Technology to Teach Mindfulness, Improve Your Sleep and Support Military Health

Dr. Julie Kinn on Using Health Technology to Teach Mindfulness, Improve Your Sleep and Support Military Health

Dr. Julie Kinn is a clinical psychologist, working at the Department of Defense in their Defense Health Agency’s Connected Health department, creating health technology to teach mindfulness to veterans and those in the armed forces. It was a treat getting to have Julie on the show, she is lovely mix of innovation, smarts, and passion,

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Jenny Mahan on Embracing Your Health and Wellness from a Place of Delight and Nourishment

Jenny Mahan on Embracing Your Health and Wellness from a Place of Delight and Nourishment

Jenny Mahan is a registered nurse and certified health and wellness coach, owner of Pine Creek Wellness, and a soap maker. Jenny works with people to help them reclaim their health in a way that invites them to reconnect with what delights and nourishes them. She lives on a farm in far northern Wisconsin and

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Living ‘Mighty Well’ with Chronic Illness with guest Emily Levy

Ep119: Living ‘Mighty Well’ with Chronic Illness with guest Emily Levy

Please upgrade your browser This week on the podcast, I’m thrilled to have Emily Levy joining me. Emily is the 24 year old CEO and founder of Mighty Well, a wellness company that makes products for people with chronic illness. Emily was diagnosed with Neurological Lyme disease as a sophomore in college, and made her

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