Tag: coaching
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Andrea Owen on How to Be Taken Seriously Even When You’re Not a Serious Person
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This week on the show, Andrea Owen returns for a second visit and this conversation is, hands down, the hardest I’ve laughed in quite some time. Andrea is a coach, author of two books (52 Ways to Live a Kick Ass Life and How to Stop Feeling Like Shit), and…
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Christy Tending on What You Need to Know to Live Your Best Life
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Christy Tending is back for her 5th visit to Jump Start Your Joy. She’s an amazing coach and friend and she’s here to talk about self advocacy, and, what you need to know to live your best life. As an activist and self proclaimed soft hearted person, she’s recently focused…
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Self Advocacy: Going Beyond Self Care with guest Christy Tending
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This week marks the introduction of a new series to Jump Start Your Joy: the Friend-preneur Series. The focus is conversations with friends, who are entrepreneurs. Many of the people are friends I’ve met either through the show (and have been on before!) or through contacts in coaching. I’ve found…
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Ep153: Six Steps to Slowing Down and Savoring Joy with host Paula Jenkins
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As Season 3 comes to a close, and Fall is just around the corner, I’m finding that I’m ready to slow down. Our summer was purposefully jam packed: We visited England, we went on a family trip to San Diego, and I traveled to Atlanta for a conference. It was…
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Ep152: Discover the Right Time to Follow Your Dreams with Host Paula Jenkins
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This week on the show, let’s talk about some great ways to discover the right time to follow your dreams. Not too long ago, I got to meet up with two of my friend-preneurs to go out along San Francisco Bay and talk about how things were going with…
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Ep151: How to Get Unstuck in Your Life and Business with Host Paula Jenkins
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Feeling stuck and like you have no momentum sucks. The truth is you will more than likely feel stuck at some point in your life, whether that be in your business or around personal growth, or at a full time job. I often feel it, and find myself questioning if…
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Actively Practicing Joy Every Day with host Paula Jenkins
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This week on the show, I’m excited to share a solocast all about why joy matters. I recently had a series of aha moments around the interviews with Fred Leblanc and Julia Samuels, along with the work I’ve been doing in Tiffany Han’s Inner Circle – that led me to…
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Ep129: Rayne Parvis on Your Personal Style
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Please upgrade your browser This week’s interview with personal stylist and coach, Rayne Parvis is one of those special and fun discussions that really feels more like a chat with an old friend than an interview. Rayne and I hit it off from the start, and we laugh so hard…
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Lara Heacock on Practical Kindness
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This week, I’m delighted to have Lara Heacock joining me for the second installment of the Friendpreneur Series. This series focuses on conversations with friends, who are entrepreneurs. Many of the people are friends I’ve met either through the show (and have been on before!) or through contacts in coaching.…