Emma Loewe is the co-author of The Spirit Almanac, and she is the senior sustainability editor for mindbodygreen, and she has just released the amazing book, Return to Nature: The New Science of How Nature Landscapes Restore Us.
In this interview, I’m excited to be joined by Scott Leftwich of Wieners and Losers. Scott originally started collecting console video games, and then began collecting early arcade games. He now owns 125 video games, and has the largest privately held collection of video games on the East Coast. Once a month, he opens the …
Oren Jay Sofer is a communication expert and mindfulness teacher at Spirit Rock in Woodacre, California. He recently wrote the book “Say What You Mean: A Nonviolent Approach to Communication.” In episode 208, I’m delighted to speak to Oren Jay Sofer on meaning what you say and choosing mindful communication. This is definitely one of …
Oren Jay Sofer on Meaning What You Say and Choosing Mindful Communication Read More »
This week on the show, I’m really excited to be talking all about playing small, how you can use the ideas of playing small to get started on building a creative business, all your own. In other words, I’m sharing how you can embrace “playing small” to start a creative business that delights you. One …
Embracing “Playing Small” to Start a Creative Business that Delights You Read More »
This week, Dr. Aimee Eyvazzadeh (also known as The Egg Whisperer) is back for her second interview here on the podcast. Dr. Aimee is a fertility specialist, living in the San Francisco Bay Area, and she works with people who want to grow their families. It’s a treat to have her on Jump Start Your …
“Don’t Let the Virus Steal Your Joy” with Dr. Aimee Eyvazzadeh Read More »
With the CoronaVirus pandemic very much in our midst, I know that many of us are feeling overwhelmed. Over the past month, I found myself reflecting on the nature of overwhelm in my own life: my husband was recently in the hospital for a surgery, and my son was being picked on at school. And …
This week on the show, I’m talking about the phenomenon of the Bucket List and how to create a joy filled bucket list based on what you want to do with your life. If you have tried a Bucket List and it just felt like a huge list of things hanging over your head that …
This past weekend, my family and I went to a reunion for a summer camp that my sister and I attended, and then later were counselors for, during college. Think of redwood trees, misty mornings, sunny afternoons, and a weekly trip to the beach where the campers roasted hot dogs (which were inevitably covered in …
How to Embrace Joy, Even When it Feels Hard with host Paula Jenkins Read More »
This week’s show is Part 2 of the Season 4 finale: Jump Start Your Joy’s Top 10 Podcast Episodes of Season 4. Join me as I count down the top ten most downloaded episodes of Season 4! 10. Setting Boundaries and Defining Your Niche (Episode 179) In episode 179, I did a mashup between my …
Jump Start Your Joy’s Top 10 Podcast Episodes of Season 4 Read More »
