Tag: author
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How to Flourish: A look at Positive Psychology with guest Michelle McQuaid
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I’m so thrilled to have Michelle McQuaid on the show this week! She talks about how to flourish, and we take a look at positive psychology and the impact of mindfully choosing joy on our lives. Michelle is an author, workplace well-being teacher and playful change activator. She and I…
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Your Own Breath as an Antidote to Overwhelm
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Gently confronting overwhelm in our daily lives can feel like a monumental endeavor. Many of us crave more calm. Seeking that in the midst of endless to-do lists and bottomless demands on our time and attention may actually yield the opposite. Looking for the quick fix or simply “getting away…
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What Does Work-Life Balance Really Mean?
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The term “work-life balance” has gotten a bad reputation in recent years, and in some instances it feels like the word “balance” has become synonymous with busy-ness for the sake of being busy. Balance really means so much more than juggling endless tasks, and there are a lot of good,…
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Jump Start Your Joy Season 1 Finale & Greatest Hits Part 1 with Host Paula Jenkins
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It’s the Jump Start Your Joy season 1 finale and greatest hits, and I’m so thrilled to be looking back and sharing a true “year of joy.” In this episode, I look back at some of the stand out moments and most memorable interviews, and share my own thoughts on…
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Jump Start Your Joy with guest Cory Huff on The Art of Storytelling and Staying Curious
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Today’s interview is with Cory Huff of The Abundant Artist, and he joins me to talk about the art of storytelling, and his ability to stay curious. Cory works with artists to help them market and sell their work online. He’s also an actor, a gamer, coach, and storyteller. And!…
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Jennifer Lee on Building a Sustainable Creative Business
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I’m so thrilled to have Jennifer Lee on today to talk about building a sustainable creative business. Jennifer is the amazing coach behind Artizen Coaching, and the author of Building Your Business the Right-Brain Way and the bestseller The Right-Brain Business Plan. She’s also a part of the amazing Multi-Passionate…
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The 2016 Multi-Passionate Must-Haves Bundle is Now Available
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This week is going to be so much fun. First, I’m super excited to announce that the big Multi-Passionate Must-Haves Bundle is live! I put a big bow on my “Jump Start Your Podcast” guide, and it’s one of the 14 items that’s included in this amazing sale. I won’t…
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Mayi Carles on Riding the Beautiful, Messy, Imperfect Roller Coaster of Life
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I’m so excited to share the interview I had with Mayi Carles this week on Riding the Beautiful, Messy, Imperfect Roller Coaster of Life! She’s one of the most upbeat and authentic people I’ve met, and I have to say, I could tell we were going to have a great…
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Holly Becker on Finding Your Voice with Hope and Positivity
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I’m so excited to welcome Holly Becker of decor8 and Blogging your Way to the show this week, where we talk about finding your voice with hope and positivity. Holly started her blog, decor8, ten years ago when she was in design school as a way to document her inspiration…