Tag: author
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Navigating Politics And Self-Care With Expert Tami Hackbarth
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In this episode, I’m joined by Tami Hackbarth, a seasoned author, activist, and advocate for 100% Guilt-Free Self-Care. Together, we are exploring the crucial intersection of civics and self care, which is especially vital in today’s political climate. Tami shares practical strategies for sustaining joy and energy, even when the…
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Return to Nature with Emma Loewe
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Emma Loewe is the co-author of The Spirit Almanac, and she is the senior sustainability editor for mindbodygreen, and she has just released the amazing book, Return to Nature: The New Science of How Nature Landscapes Restore Us.
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Activism and Resilience with Christy Tending: Writing Through Grief and Joy
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In this episode, I’m welcoming back my friend and author Christy Tending. Christy is joining me to discuss her new book, “The High Priestess of the Apocalypse,” which is a lyrical exploration of disobedience, grief, healing, and climate activism. Packed with heartfelt reflections and practical advice for activists, Christy’s book…
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Finding Joy through Structure and Elegance with Jennifer L. Scott
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In this episode of Jump Start Your Joy, Paula interviews Jennifer L. Scott, the New York Times bestselling author of the Madame Chic Series and content creator behind The Daily Connoisseur, who shares how adding structure and more formality to life can bring intentional joy. Tune in as I talk…
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Alison Arngrim on Beyond Surviving: Embracing the Gifts of Nellie Oleson (Little House on the Prairie)
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Alison Arngrim played Nellie Oleson for seven years on the hit show, Little House on the Prairie. She is often described as the “acid tongued hellcat” of the show, the small villain with golden ringlets and lovely clothing, and the arch-enemy of Laura Ingalls. Alison and I jumped on the…
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Exploring Trauma and Joy with author Jen Soriano
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In this episode of Jumpstart Your Joy, Paula interviews Jen Soriano, a Philippin-x writer and movement builder, about her experiences with trauma and healing. They discuss Jen’s book ‘Nervous Essays on Heritage and Healing,’ the effects of trauma, and the importance of addressing collective pain. You will love this episode…
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Empaths and Highly Sensitive People with guest Signe Myers Hovem
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Signe Myers Hovem is a spiritual counselor, an energy worker, and the author of The Space in Between: An Empaths Field Guide. In this interview on Jump Start Your Joy podcast, we are talking about empaths and highly sensitive people (HSPs). As defined by Psychology Today: “Highly Sensitive Person, or…
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Still on Fire: Joy, Intuition, and Your Soul’s Path with author Renee Linnell
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I’m really excited to have author Renee Linnell back on JSYJ!. This is her second time on the podcast, and in this brand new conversation, we’re talking about her book that came out on August 16, 2022, which is titled “Still on Fire: A Memoir.” Renee first came on the…
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The Body is Not an Apology with Sonya Renee Taylor
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In this interview, I am so honored to be joined by author Sonya Renee Taylor. Sonya is the author of the the New York Times Bestselling book, “The Body is Not an Apology: The Power of Radical Self-Love.” She just recently released an updated version of that book, and the…