Category: podcast
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How To Find Your Inner Calm in the Midst of this Chaotic Presidential Election with host Paula Jenkins
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In this solocast episode, I’m diving head first into how you can find your inner calm in the midst of this chaotic Presidential Election. To set the stage, this episode is focusing on what’s going on behind the emotions and intensity of this election, and what each of us can…
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How To Connect with Your Muse and Lead a Breakthrough Life with Matt Marr
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Matt Marr and I hit it off right from the start. I feel so lucky to have him on the show to share all about how you can connect with your muse and lead a breakthrough life. Matt is an actor, stand up comedian, host of the Dear Mattie Show, a…
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Finding Joy in ‘Star Wars in the Yard’ with Russell Hurst
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Today I’m excited to have Russell Hurst, of Star Wars in the Yard, on the podcast. Russell is the man behind the ‘Star Wars in the Yard’ Instagram account, which combines his beautiful toy photography and his own creative writing to create new stories based on our favorite Star Wars…
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How to Flourish: A look at Positive Psychology with guest Michelle McQuaid
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I’m so thrilled to have Michelle McQuaid on the show this week! She talks about how to flourish, and we take a look at positive psychology and the impact of mindfully choosing joy on our lives. Michelle is an author, workplace well-being teacher and playful change activator. She and I…
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What Failure Can Teach You About Balance
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This week’s episode is a solocast, and I’m sharing my thoughts about what the fear of failure can teach you about balance. As a project manager over the course of 17 years, one of the hardest lessons I had to learn was to let people (including myself) “fail.” Even with the…
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Building Virtual Teams & Growing Your Small Business with Tess Blankenship
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I’m super excited to have Tess Blankenship on the show this week to share about building virtual teams and growing your small business. Tess is a powerhouse that helps small businesses grow, by providing the virtual (remote) resources that help fill in the gaps. She has an amazing background of…
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The Courage of Being Imperfect with Lara Heacock and Stephanie Ducharme
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It’s huge treat to have Lara Heacock and Stephanie Ducharme join me for this round table on the courage of being imperfect. The three of us are participating in the Courage in Action Telesummit, an 11 day interview series all about courage. All three of us as coaches, and attended…
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Finding Balance, Gaining Roots & Wings with Christy Tennery-Spalding
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My dear friend, Christy Tennery-Spalding joins me for the Season 2 opener to talk about all things balance, and about our new course, Roots & Wings. I love having Christy on the show because she has such a loving, no-nonsense way of approaching self care. As a self care mentor,…
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Jump Start Your Joy Season 1 Finale & Greatest Hits Part 1 with Host Paula Jenkins
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It’s the Jump Start Your Joy season 1 finale and greatest hits, and I’m so thrilled to be looking back and sharing a true “year of joy.” In this episode, I look back at some of the stand out moments and most memorable interviews, and share my own thoughts on…