podcast

Ep122: Defining Boundaries, Embracing Kindness, and How to Live Your Most Joyful Life with guest Amy Smith

Ep122: Defining Boundaries, Embracing Kindness, and How to Live Your Most Joyful Life with guest Amy Smith

Please upgrade your browser Whenever you get two people who love talking about joy together, well, things are going to get explosively fun. I am so thrilled to have Amy Smith of The Joy Junkie on the show this week. Amy is a coach, joy enthusiast, and she very intuitively understands the nuances of helpful and kind

Ep122: Defining Boundaries, Embracing Kindness, and How to Live Your Most Joyful Life with guest Amy Smith Read More »

The Imposter Syndrome: What it’s Trying to Tell you (and How to Deal with it)

Ep120: The Impostor Syndrome: What it’s Trying to Tell you (and How to Deal with it) with host Paula Jenkins

Please upgrade your browser This episode is sponsored by Sudio of Sweden, makers of beautiful, great sounding headphones. To get 15% off your order, visit Sudio’s website and enter JUMPSTART at checkout. I am loving my pair of Regent headphones and highly recommend them! This week’s episode is all about the Impostor Syndrome. It’s something

Ep120: The Impostor Syndrome: What it’s Trying to Tell you (and How to Deal with it) with host Paula Jenkins Read More »

Living ‘Mighty Well’ with Chronic Illness with guest Emily Levy

Ep119: Living ‘Mighty Well’ with Chronic Illness with guest Emily Levy

Please upgrade your browser This week on the podcast, I’m thrilled to have Emily Levy joining me. Emily is the 24 year old CEO and founder of Mighty Well, a wellness company that makes products for people with chronic illness. Emily was diagnosed with Neurological Lyme disease as a sophomore in college, and made her

Ep119: Living ‘Mighty Well’ with Chronic Illness with guest Emily Levy Read More »

Illusion, Magic, and Joy with Illusionist Vitaly Beckman

Ep118: The Crossroads of Illusion, Magic, & Joy with Illusionist Vitaly Beckman

Please upgrade your browser This week on the podcast, illusionist Vitaly Beckman is joining me to share all about the crossroads of illusions, magic, and joy. He started exploring the art of magic at age 14, and soon after began creating his own illusions. More recently, Vitaly was featured on Penn and Teller’s “Fool Us,

Ep118: The Crossroads of Illusion, Magic, & Joy with Illusionist Vitaly Beckman Read More »

How to stop feeling like shit with guest Andrea Owen

How to Stop Feeling Like Shit and Live a Kickass Life with guest Andrea Owen

Please upgrade your browser Today Andrea Owen of Your Kickass Life joins me to talk about her second book, How to Stop Feeling Like Shit.  It comes out today (January 2, 2018), and I feel so lucky to have her joining us. Andrea Owen is an author, mentor, and certified life coach who helps high-achieving

How to Stop Feeling Like Shit and Live a Kickass Life with guest Andrea Owen Read More »

Crossroads of Money and Happiness with Sarah Von Bargen

Ep114: Look Back Lessons: What the Crossroads of Money and Happiness Looks Like with guest Sarah Von Bargen

Please upgrade your browser Welcome to the last episode of 2017! For this week, I’m revisiting the most downloaded episode of the podcast, ever, and bringing back Sarah Von Bargen of the very popular blog, Yes and Yes. Sarah joined me in May of this year for episode 86. We talked all about the crossroads

Ep114: Look Back Lessons: What the Crossroads of Money and Happiness Looks Like with guest Sarah Von Bargen Read More »