Category: podcast
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Creating a Project Management Mindset for Your Business with host Paula Jenkins
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If you’re a small business owner, solopreneur, or someone embarking on launching a project, you’re going to want to tune in to this week’s episode on developing a project management mindset, something that can be learned or helped with. After all, software like the pmo365 Project Portfolio Management package exists…
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Christy Tending on What You Need to Know to Live Your Best Life
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Christy Tending is back for her 5th visit to Jump Start Your Joy. She’s an amazing coach and friend and she’s here to talk about self advocacy, and, what you need to know to live your best life. As an activist and self proclaimed soft hearted person, she’s recently focused…
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Sarah Von Bargen on Building Joyful, Intentional Habits
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Sarah Von Bargen of the blog Yes and Yes joins me for a second visit this week to talk about building joyful, intentional habits. She’s the amazing person behind the blog Yes and Yes, and she has a refreshing no-nonsense take on how you can create room for more happiness…
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How to Handle Stressful Holiday Situations with Joy, Peace, and Ease
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This week’s show is all about how to navigate some of the difficult Holiday events and situations that come up. If you are anxious about an upcoming Thanksgiving or Holiday Dinner, have a hard time going to the company party because of the potentially uncomfortable conversations, or are tired of…
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The Inspiration, Intention, Action To Lead a Joyful Life (Plus an Update on the 2018 NKOTB Cruise)
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Welcome to Season 4! This week on the show, I’m doing a solocast to kick off Season 4 and taking a look at the direction the show will be headed this season. Plus, I’m sharing about my time on the recent NKOTB Cruise – with lots of joyful reflection on…
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Bare Naked Bravery with guest Emily Ann Peterson
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This week on the show, I’m excited to have Emily Ann Peterson join me to share about her book, Bare Naked Bravery. She is a professional musician, a cellist who developed an Essential Tremor in 2012, which meant she could no longer play the instrument she loved so much. In…
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Self Advocacy: Going Beyond Self Care with guest Christy Tending
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This week marks the introduction of a new series to Jump Start Your Joy: the Friend-preneur Series. The focus is conversations with friends, who are entrepreneurs. Many of the people are friends I’ve met either through the show (and have been on before!) or through contacts in coaching. I’ve found…
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Ep141 / Ep156: Debbie Augenthaler on Grief, Trauma, and Healing: You Are Not Alone
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Please upgrade your browser This week on the podcast, I’m delighted to speak to Debbie Augenthaler on grief, trauma, and healing. Debbie is a psychotherapist, the author of You Are Not Alone: A Heartfelt Guide to Grief, Healing, and Hope, and she has a private practice in New York…
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The Season Three Finale: Top 10 Countdown on Jump Start Your Joy
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It’s time for the Season Three Finale: Top 10 Countdown on Jump Start Your Joy! This week on the show, I’m sharing the most downloaded episodes of Season 3. Please upgrade your browser Want to take the survey and share your thoughts on Season 3? Click here to give…