Category: podcast
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Redefining Abundance to Include The Things That Matter To Your Heart with host Paula Jenkins
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Throughout this holiday season, I’ve found myself reflecting on the true nature of “abundance.” It’s a word that gets thrown around a lot in entrepreneurial and business circles, and it strikes me that when it’s used, it often seems to be equated with having SO much of something that you…
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Andrea Owen on How to Be Taken Seriously Even When You’re Not a Serious Person
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This week on the show, Andrea Owen returns for a second visit and this conversation is, hands down, the hardest I’ve laughed in quite some time. Andrea is a coach, author of two books (52 Ways to Live a Kick Ass Life and How to Stop Feeling Like Shit), and…
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Creating a Project Management Mindset for Your Business with host Paula Jenkins
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If you’re a small business owner, solopreneur, or someone embarking on launching a project, you’re going to want to tune in to this week’s episode on developing a project management mindset, something that can be learned or helped with. After all, software like the pmo365 Project Portfolio Management package exists…
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Christy Tending on What You Need to Know to Live Your Best Life
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Christy Tending is back for her 5th visit to Jump Start Your Joy. She’s an amazing coach and friend and she’s here to talk about self advocacy, and, what you need to know to live your best life. As an activist and self proclaimed soft hearted person, she’s recently focused…
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Sarah Von Bargen on Building Joyful, Intentional Habits
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Sarah Von Bargen of the blog Yes and Yes joins me for a second visit this week to talk about building joyful, intentional habits. She’s the amazing person behind the blog Yes and Yes, and she has a refreshing no-nonsense take on how you can create room for more happiness…
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How to Handle Stressful Holiday Situations with Joy, Peace, and Ease
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This week’s show is all about how to navigate some of the difficult Holiday events and situations that come up. If you are anxious about an upcoming Thanksgiving or Holiday Dinner, have a hard time going to the company party because of the potentially uncomfortable conversations, or are tired of…
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The Inspiration, Intention, Action To Lead a Joyful Life (Plus an Update on the 2018 NKOTB Cruise)
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Welcome to Season 4! This week on the show, I’m doing a solocast to kick off Season 4 and taking a look at the direction the show will be headed this season. Plus, I’m sharing about my time on the recent NKOTB Cruise – with lots of joyful reflection on…
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Bare Naked Bravery with guest Emily Ann Peterson
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This week on the show, I’m excited to have Emily Ann Peterson join me to share about her book, Bare Naked Bravery. She is a professional musician, a cellist who developed an Essential Tremor in 2012, which meant she could no longer play the instrument she loved so much. In…
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Self Advocacy: Going Beyond Self Care with guest Christy Tending
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This week marks the introduction of a new series to Jump Start Your Joy: the Friend-preneur Series. The focus is conversations with friends, who are entrepreneurs. Many of the people are friends I’ve met either through the show (and have been on before!) or through contacts in coaching. I’ve found…