Category: health & nutrition
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Ep54: Finding Balance, Gaining Roots & Wings with Christy Tennery-Spalding
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Please upgrade your browser My dear friend, Christy Tennery-Spalding joins me for the Season 2 opener to talk about all things balance, and about our new course, Roots & Wings. I love having Christy on the show because she has such a loving, no-nonsense way of approaching self care. As…
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Cameron Adair on Living a Life of Purpose after Video Game Addiction
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This week, I’m so excited to have Cameron Adair on the show to talk about Living a Life of Purpose after Video Game Addiction. Cam Adair is the founder of Game Quitters, providing support and community for people who live with video game addiction. He started playing video games (or…
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Embracing Joy & Living Your Bucket List After Brain Surgery with Sharon Aldeguer
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Please upgrade your browser Sharon Aldeguer is an inspiration, and a beautiful example of embracing joy and living your bucket list after brain surgery. Several years ago, she had brain surgery to remove a brain tumor found by her neurosurgeons, and before she went through the surgery, she promised herself…
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Meeting Addiction Support with Love and Compassion with Melissa Sue Tucker
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Today on the show is an interview with Melissa Sue Tucker of the Addiction Support Podcast. She’s an inspirational and spiritual teacher, and her desire to support those with addiction comes from having two brothers who both have struggled with addiction. If you find yourself in a similar position you…
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Dave Asprey of Bulletproof Coffee on UCSB, Joy, and Bio-Hacking
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In this interview I’m speaking with Dave Asprey, creator of Bulletproof Coffee. Dave is the best selling author, tech industry veteran, bio-hacker, podcaster, and the CEO of Bulletproof Nutrition. His company recently received 9 million dollars in funding, and he’s just opened his first brick and mortar Bulletproof Coffee shop in…
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Dr. Aimee Eyvazzadeh of ‘Egg Freezing Party’ on Choosing to Sparkle Every Day
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Dr. Aimee Eyvazzadeh is the founder of the Egg Freezing Party, and goes by the nickname “The Egg Whisperer.” She’s an fertility specialist in Northern California, and she works with women and couples to help them realize their dream of having a child. Recently, she has introduced the concept of…