Jonni Pollard is a meditation and wisdom teacher, with his teachings stemming from the Vedic tradition. He’s the author of “The Golden Sequence,” co-founder of the 1 Giant Mind Learn Meditation course and the 1 Giant Mind Teacher Training Academy.…
Jonni Pollard is a meditation and wisdom teacher, with his teachings stemming from the Vedic tradition. He’s the author of “The Golden Sequence,” co-founder of the 1 Giant Mind Learn Meditation course and the 1 Giant Mind Teacher Training Academy.…
This week on Jump Start Your Joy, I’m sharing 6 ways to create a foundation for a joy-filled life during the pandemic. It’s no secret that living in 2020 has brought many of the things that we considered foundational to…
A few weeks ago, I was joined by the very amazing Casey Jourdan of the Steady She Grows podcast. Casey is a business strategist, war veteran, Purple Heart recipient, and a multipassionate like many of the readers, here. After coming…
I recently had the pleasure of having Laura Li, a transformational life coach and the podcaster behind “Quietly Bohemian” join me on the podcast. You can listen to the full episode by clicking here. We had a really fun discussion…
Welcome to the first “Three Joyful Things” for the new decade! The month of January has been all about looking at how you can set a foundation for a new year. This week, I want to spend some time with…
It’s such a treat to have Molly Larkin back for a second visit in this episode! A psychiatric nurse, life coach, and intuitive eating specialist, Molly joins the show for January’s “Planning Your Year” month, where we’re looking at how…
I’m delighted to have Casey Jourdan joining me as our guest for this week. Casey is a business strategist extraordinaire. She works with entrepreneurs and solopreneurs as they navigate getting their businesses up and running, and helps them navigate the…
This week on the show, I am so honored to have transformational life coach Laura Li joining me. She is the podcaster behind Quietly Bohemian, where she takes a look at the “inside out” understanding of who you are and…
This week on the show, I’m talking about the phenomenon of the Bucket List and how to create a joy filled bucket list based on what you want to do with your life. If you have tried a Bucket List…