gluten free / recipe

Gluten Free Beef Stroganoff with Minute Rice

Tonight on the way home from work I stopped off to do our weekly grocery shopping. On my list was “Minute Ready to Serve Rice,” and I was super excited to try it out with a gluten free beef stroganoff recipe.

I found the Minute Ready to Serve Rice near the other rices, way up on the tippy top shelf. And score! it was even on sale! While I was there I picked up lean ground beef, light sour cream, gluten free cream of mushroom soup, an onion, and broccoli.

Here’s the recipe:
1 pound ground beef, cooked and browned
1 cup chopped sweet yellow onion
1 can gluten free cream of mushroom soup
1 1/2 cup light sour cream
2 servings of White Long Grain Minute Ready to Serve Rice (1 package)
Total cooking time: 20 minutes

Minute Rice

Cook the ground beef and onion in a large pan, drain when browned. Pour in the full can of gluten free cream of mushroom soup. You may need to let the soup, beef, and onion simmer for a bit to reduce the soup. Turn to low heat. Fold in 1 1/2 cups of light sour cream.

Prepare the White Long Grain Minute Ready to Serve Rice for 90 seconds in the microwave. Easy!

I also steamed the broccoli for 4 1/2 minutes in the microwave as a side dish.

The rice smelled great and was easy to work with. I split the two servings across our three meals (2 adults, one toddler).

As I set the food on the table, Zoom got curious. It smelled delicious. Yum!

Minute Rice

He even snuck in to get a bite before we sat down!


The stroganoff was really tasty, and the Minute Rice offered a great gluten free option for the dish. The dinner was easy to make, which was a huge bonus after a long day at work. By choosing light sour cream, and lower fat ground beef, and pairing the entree with steamed broccoli, the meal was pretty healthy, without skimping on awesome flavor. I definitely appreciated how quickly the meal came together; in all about 25 minutes!

Minute Rice

All three of us cleared our plates, and went back for seconds. Three cheers!

Minute Rice

Minute® Ready to Serve Rice is an ideal portable solution for lunch or breakfast because you can eat it on the go, straight from the cup. In just 60 seconds, you have fully cooked rice for any meal or snack. You’ll never get bored with your lunch since there are 10 flavorful and wholesome varieties. If you’re looking for a healthy option, Minute® Ready to Serve Rice provides easy portion control since it’s conveniently packaged in two individual single-serve cups.
Visit for recipes, including Minute® Ready to Serve Stir it Up recipe ideas and more information about the Minute® Rice family of products.
This is a sponsored post written by me on behalf of Minute® Ready to Serve Rice.