podcast

Signe Myers Hovem

Empaths and Highly Sensitive People with guest Signe Myers Hovem

Signe Myers Hovem is a spiritual counselor, an energy worker, and the author of The Space in Between: An Empaths Field Guide. In this interview on Jump Start Your Joy podcast, we are talking about empaths and highly sensitive people (HSPs). As defined by Psychology Today: “Highly Sensitive Person, or HSP, is a term coined

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Top 10 Most Beloved Episodes of Season Seven on Jump Start Your Joy (Finale Part One: A Countdown)

Welcome to the Season Finale for Season 7! This season was all about “Intentional Comfort.” I’m really excited to be sharing with you the top 10, most downloaded and most beloved episodes of season seven, which of course was all about intentional comfort. This topic has been deeply meaningful to me, and it’s been so

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Renee Linnell on “The Burn Zone” and Being in a Cult

Still on Fire: Joy, Intuition, and Your Soul’s Path with author Renee Linnell

I’m really excited to have author Renee Linnell back on JSYJ!. This is her second time on the podcast, and in this brand new conversation, we’re talking about her book that came out on August 16, 2022, which is titled “Still on Fire: A Memoir.” Renee first came on the show when her first book,

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paula jenkins on finding joy and giving from your overflow

Finding Joy and Learning to “Give From Your Overflow” During Stressful Times

The weighty-ness of the past two years means we’re all working through difficult things. Joy is as important now as ever before. Joy gives you room for “overflow” which allows you to be more present & available for the things that matter most. In this episode, I’m sharing about finding joy and learning to give

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Intentional Comfort and Joy in the Midst of Grief with Jenn Oglesbee

Jenn Oglesbee is a certified life coach and licensed clinical social worker, and the discussions that she and I had last summer on Instagram Live are what me to choose the “Intentional Comfort” for season seven on Jump Start Your Joy. We had a series called “What the Hell?,” and in it we discussed the

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