Category: podcast
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Empaths and Highly Sensitive People with guest Signe Myers Hovem
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Signe Myers Hovem is a spiritual counselor, an energy worker, and the author of The Space in Between: An Empaths Field Guide. In this interview on Jump Start Your Joy podcast, we are talking about empaths and highly sensitive people (HSPs). As defined by Psychology Today: “Highly Sensitive Person, or…
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Top 10 Most Beloved Episodes of Season Seven on Jump Start Your Joy (Finale Part One: A Countdown)
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Welcome to the Season Finale for Season 7! This season was all about “Intentional Comfort.” I’m really excited to be sharing with you the top 10, most downloaded and most beloved episodes of season seven, which of course was all about intentional comfort. This topic has been deeply meaningful to…
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Still on Fire: Joy, Intuition, and Your Soul’s Path with author Renee Linnell
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I’m really excited to have author Renee Linnell back on JSYJ!. This is her second time on the podcast, and in this brand new conversation, we’re talking about her book that came out on August 16, 2022, which is titled “Still on Fire: A Memoir.” Renee first came on the…
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Eight Great Ways to Jumpstart Your Creativity and Get Unstuck
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Creativity and joy are closely related. If you’re feeling stuck, and need some inspiration on how to tap into creativity – Marion Abrams of Grounded Content and I have 8 ideas for you to jumpstart your creativity and joy. Here they are: 1. Just do the thing. Starting is the…
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Finding Joy and Learning to “Give From Your Overflow” During Stressful Times
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The weighty-ness of the past two years means we’re all working through difficult things. Joy is as important now as ever before. Joy gives you room for “overflow” which allows you to be more present & available for the things that matter most. In this episode, I’m sharing about finding…
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Intentional Comfort and Joy in the Midst of Grief with Jenn Oglesbee
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Jenn Oglesbee is a certified life coach and licensed clinical social worker, and the discussions that she and I had last summer on Instagram Live are what me to choose the “Intentional Comfort” for season seven on Jump Start Your Joy. We had a series called “What the Hell?,” and…
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Five Easy Mindfulness Tips to Help You Every Day
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Mindfulness is a great way to find more joy and center yourself. In this time of transition, when things feel difficult, it’s great to have a few easy, go-to mindfulness tools. In this episode, you’ll learn five easy mindfulness tips to help you every day. The five are: 1. Notice…
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Shelter in Place and Finding Your Way Home with Laura Joyce Davis
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Laura Joyce Davis started her podcast, Shelter in Place, just as the pandemic shut California and the United States down on March 17, 2020. We talk about finding joy in hard times, defining the meaning of home, and sheltering in place as parents.